🥒 Crispy Parmesan Zucchini Rounds

A crunchy, cheesy, and healthy snack or side dish—perfectly crispy zucchini rounds baked (or fried) with a golden parmesan crust!


📝 Ingredients

  • 2 medium zucchinis, sliced into ¼-inch thick rounds

  • ½ cup grated Parmesan cheese

  • ½ cup panko breadcrumbs (or almond flour for low-carb)

  • 1 tsp garlic powder

  • 1 tsp dried Italian herbs (basil, oregano, thyme)

  • Salt & black pepper, to taste

  • 1 large egg, beaten

  • Cooking spray or olive oil


👩‍🍳 Instructions

1️⃣ Prepare Oven & Baking Sheet

Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper and lightly spray with cooking spray.


2️⃣ Make Coating

In a shallow bowl, mix Parmesan, panko, garlic powder, Italian herbs, salt, and pepper.


3️⃣ Dip & Coat

  • Dip each zucchini round into the beaten egg, then press into the Parmesan mixture to coat well.

  • Place coated rounds on the baking sheet in a single layer.


4️⃣ Bake

  • Spray tops lightly with cooking spray or drizzle with olive oil.

  • Bake for 20–25 minutes, flipping halfway, until golden and crispy.


5️⃣ Serve

Enjoy warm with marinara, ranch, or your favorite dip!


🔥 Tips for Extra Crispiness

  • Use very thin slices (¼ inch or less).

  • Don’t overcrowd the baking sheet.

  • For frying: heat oil to 350°F and fry 2–3 minutes until golden. Drain on paper towels.


❓ Q & A

Q1: Can I air-fry these?

Yes! Air fry at 400°F for about 10–12 minutes, flipping halfway.

Q2: Can I make them gluten-free?

Use almond flour or gluten-free breadcrumbs.

Q3: Can I add other spices?

Absolutely! Try smoked paprika, chili powder, or fresh herbs.

Q4: How to store leftovers?

Keep in airtight container in fridge up to 2 days. Reheat in oven or air fryer to keep crisp.

By Admin

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