🍲 Hearty Chicken and Vegetable Stew

Serves

6

Time

  • Prep: 20 minutes

  • Cook: 45–60 minutes


🥩 Ingredients

Protein

  • 1½ lb bone-in or boneless chicken thighs (or breasts), cut into chunks

Vegetables

  • 3 carrots, sliced

  • 3 celery stalks, sliced

  • 2 medium potatoes, diced

  • 1 cup green beans or peas

  • 1 medium onion, chopped

  • 3 cloves garlic, minced

Base

  • 3 tbsp olive oil or butter

  • 3 tbsp flour

  • 4 cups chicken broth (low sodium)

  • 1 cup water or extra broth

Seasoning

  • 1 tsp salt (or to taste)

  • ½ tsp black pepper

  • 1 tsp dried thyme

  • 1 tsp dried parsley

  • ½ tsp paprika

  • 1 bay leaf


🔥 Instructions

1. Brown the chicken

  • Heat oil or butter in a large pot over medium-high heat.

  • Season chicken lightly with salt & pepper.

  • Brown chicken on all sides (don’t cook through yet).

  • Remove and set aside.


2. Build the flavor

  • In same pot, add onion, carrots, and celery.

  • Cook 5–7 minutes until softened.

  • Add garlic; cook 30 seconds.


3. Thicken the stew

  • Sprinkle flour over vegetables.

  • Stir constantly for 1–2 minutes to cook off raw flour taste.


4. Simmer

  • Slowly stir in broth and water.

  • Add thyme, parsley, paprika, bay leaf.

  • Return chicken to pot.

  • Bring to a gentle boil, then reduce to low.

  • Cover and simmer 30–40 minutes, stirring occasionally.


5. Finish

  • Add potatoes halfway through if you want firmer chunks.

  • Add green beans or peas in the last 10 minutes.

  • Taste and adjust seasoning.

  • Remove bay leaf before serving.


🍞 Serve With

  • Crusty bread or biscuits

  • Rice or egg noodles

  • Fresh parsley on top


❓ Q & A

Q: Can I use rotisserie chicken?

Yes!

  • Skip browning step

  • Add cooked chicken in last 15 minutes


Q: How do I make it thicker?

Options:

  • Simmer uncovered longer

  • Mash some potatoes in the pot

  • Add a cornstarch slurry (1 tbsp cornstarch + 2 tbsp water)


Q: Can I make it in a slow cooker?

Absolutely.

  • Brown chicken first (recommended)

  • Cook on LOW 6–7 hours or HIGH 3–4 hours


Q: Can I freeze this stew?

Yes!

  • Cool completely

  • Freeze up to 3 months

  • Thaw overnight in fridge


Q: Can I make it dairy-free?

It already is 👍
Just stick with olive oil instead of butter.


Q: Can I add herbs or spice?

For sure:

  • Rosemary or sage for deeper flavor

  • A pinch of red pepper flakes for heat

By Admin

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