📝 Ingredients
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1 cup broccoli florets
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1 cup cauliflower florets
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1 large carrot, sliced
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1 cup green beans, trimmed
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½ cup zucchini, sliced
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1–2 cloves garlic, finely minced (optional)
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1 tbsp olive oil or melted butter
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Salt, to taste
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Black pepper, to taste
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Optional garnish: fresh parsley, lemon zest, or sesame seeds
👩🍳 Instructions
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Prep the vegetables: Wash, peel (if needed), and cut all veggies into similar-sized pieces for even cooking.
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Steam:
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Add 1–2 inches of water to a pot and bring to a boil.
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Place vegetables in a steamer basket, cover, and steam for 5–7 minutes until tender-crisp.
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Season: Transfer vegetables to a bowl. Drizzle with olive oil or butter, add garlic (if using), salt, and pepper.
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Finish: Toss gently. Garnish with parsley, lemon zest, or sesame seeds if you like.
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Serve warm as a side or light main.
❓ Q & A
Q: Can I use frozen vegetables?
A: Yes! Steam directly from frozen—just add 1–2 extra minutes.
Q: How do I avoid mushy vegetables?
A: Don’t oversteam. Check at 5 minutes and aim for tender but still bright and slightly crisp.
Q: Can I make this oil-free?
A: Absolutely. Skip the oil and finish with lemon juice or a splash of veggie broth.
Q: What other vegetables work well here?
A: Bell peppers, snap peas, asparagus, Brussels sprouts, or spinach (add spinach at the very end).
Q: How can I add more flavor?
A: Try soy sauce + sesame oil, Italian herbs, chili flakes, or a light garlic yogurt drizzle.