Watermelon, Cucumber & Feta Salad
Serves: 4
WW Points: ~1–2 points per serving (mostly from feta)
🛒 Ingredients
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4 cups seedless watermelon, cubed
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1 large English cucumber, chopped
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¼ cup feta cheese, crumbled
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2 tbsp fresh mint, finely chopped
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1 tbsp fresh basil or parsley (optional but great)
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Juice of ½–1 lime (or lemon)
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Fresh cracked black pepper
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Tiny pinch of salt (optional—feta already salty)
Optional add-ins:
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Thin sliced red onion
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Splash of balsamic glaze (adds points, but 🔥)
🥣 Instructions
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Prep produce
Cut watermelon and cucumber into similar-sized chunks. -
Combine
Gently toss watermelon, cucumber, mint, and herbs in a bowl. -
Finish
Sprinkle feta over top. Add lime juice and black pepper. -
Rest briefly
Let sit 5–10 minutes so flavors meld (don’t overdo it or it’ll get watery). -
Serve cold
Best chilled and freshly tossed.
❓ Q & A
Q: Why watermelon + feta works so well?
A: Sweet + salty + juicy + creamy = flavor balance perfection.
Q: Can I make it zero points?
A: Skip or reduce feta—or use a tiny crumble just for flavor.
Q: Mint or basil?
A:
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Mint = classic, refreshing
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Basil = slightly savory, restaurant-style
Both are great together too.
Q: How long does it keep?
A: Best same day. If storing, drain excess liquid before serving.
Q: Can I add protein?
A: Yes! Grilled chicken or shrimp turns this into a full meal.
🌟 WW Tip
This salad is perfect for:
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BBQs
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Meal prep lunches
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A light side with grilled food