Honey Lemon Turmeric Gummies Recipe!

🍯🍋 Honey Lemon Turmeric Gummies

Ingredients (makes ~20–25 gummies)

• 1 cup water or fresh lemon juice + water (½ & ½)

• 1½ tbsp fresh lemon juice (or to taste)

• 2 tbsp raw honey (adjust to taste)

• 1 tsp ground turmeric

• ¼ tsp ground ginger (optional)

• Pinch black pepper (important for turmeric absorption)

• 3 tbsp unflavored gelatin powder

• Optional:

  • ½ tsp lemon zest

  • ¼ tsp vanilla for smoothness

Instructions

1️⃣ Bloom the gelatin

1. Pour ½ cup cold liquid into a saucepan.

2. Sprinkle gelatin evenly over the surface.

3. Let sit 5–10 minutes until spongy.

2️⃣ Heat & mix

1. Add remaining liquid to the pan.

2. Warm gently over low heat (do NOT boil).

3. Whisk in honey, turmeric, ginger, black pepper, and lemon zest.

4. Stir until gelatin is fully dissolved and mixture is smooth.

3️⃣ Mold & chill

1. Remove from heat.

2. Pour into silicone gummy molds (or a lined small dish).

3. Refrigerate 2–3 hours until fully set.

4️⃣ Store

• Remove from molds.

• Store in an airtight container in the fridge for 7–10 days.

Q & A

Q: Why add black pepper?

A: It increases turmeric absorption in the body.

Q: Can I use fresh turmeric?

A: Yes—use 1 tbsp grated fresh turmeric, strained well.

Q: Can I make these vegan?

A: Use agar-agar, but texture will be firmer (I can give you exact ratios if you want).

Q: My gummies didn’t set. Why?

A:

• Gelatin wasn’t bloomed

• Liquid was boiled

• Not enough gelatin

Q: Too bitter?

A: Add more honey or reduce turmeric slightly.

Q: Can I freeze them?

A: Yes, but texture may change slightly when thawed.

Q: How many should I eat?

A: 1–2 per day is typical.