🍲 Creamy Sausage Tomato Soup (Comfort Bowl)
🧾 Ingredients
-
1 lb (450 g) ground sausage (Italian sausage or chicken sausage)
-
1 tbsp olive oil
-
1 small onion, finely chopped
-
3 cloves garlic, minced
-
1 cup diced tomatoes (fresh or canned)
-
3 cups chicken broth
-
1 cup heavy cream (or half & half)
-
½ tsp paprika
-
½ tsp dried oregano
-
½ tsp dried basil
-
Salt & black pepper to taste
-
Optional: red chili flakes (for heat)
-
Fresh parsley or basil (for garnish)
👩🍳 Instructions
-
Heat olive oil in a pot over medium heat.
-
Add sausage and cook until browned, breaking it into small pieces.
-
Add onion and garlic; sauté until soft and fragrant (2–3 minutes).
-
Stir in diced tomatoes, paprika, oregano, basil, salt, and pepper.
-
Pour in chicken broth and bring to a gentle boil.
-
Reduce heat and simmer for 10 minutes.
-
Add cream, stir well, and simmer another 5 minutes (do not boil hard).
-
Taste and adjust seasoning.
-
Garnish with fresh parsley or basil and serve hot.
❓ Q & A
Q: Can I make it without cream?
A: Yes! Use coconut milk, evaporated milk, or extra broth for a lighter version.
Q: What meat works best?
A: Italian sausage gives the best flavor, but ground chicken, turkey, or beef also work.
Q: Can I make it low-carb?
A: Absolutely. This soup is naturally low-carb—just avoid adding potatoes or pasta.
Q: Can I add vegetables?
A: Yes! Spinach, zucchini, mushrooms, or cauliflower are great additions.
Q: How do I store leftovers?
A: Refrigerate up to 3 days in an airtight container. Reheat gently on low heat.
Q: Can I freeze it?
A: Best frozen before adding cream. Add cream after reheating for best texture.
