🍗 Peruvian Chicken (Pollo a la Brasa Style)
Ingredients (Serves 3–4)
For the Chicken Marinade:
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700 g chicken thighs or breasts
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2 tbsp olive oil
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2 tbsp soy sauce
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2 tbsp lime or lemon juice
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3 cloves garlic, minced
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1 tsp paprika
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1 tsp cumin
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1 tsp oregano
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½ tsp black pepper
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¾ tsp salt
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½ tsp chili powder or smoked paprika
🍚 Peruvian Yellow Rice
Ingredients:
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1½ cups basmati or long-grain rice
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2½ cups chicken broth
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1 tbsp olive oil
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2 cloves garlic, minced
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½ small onion, finely chopped
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½ tsp turmeric (for color)
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½ tsp cumin
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Salt to taste
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¼ cup peas or corn (optional)
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Fresh cilantro (optional)
🥑 Green Sauce (Peruvian Aji Verde Style)
Ingredients:
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1 cup mayonnaise or Greek yogurt
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1 jalapeño or green chili (remove seeds for less heat)
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1 clove garlic
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½ cup fresh cilantro
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1 tbsp lime juice
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1–2 tbsp olive oil
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Salt to taste
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1–2 tbsp water (for consistency)
👨🍳 Instructions
1. Marinate the Chicken
Mix olive oil, soy sauce, lime juice, garlic, paprika, cumin, oregano, salt, pepper, and chili powder.
Coat chicken well and marinate for at least 30 minutes (best: 2–4 hours).
2. Cook the Chicken
Pan Method:
Heat a pan on medium-high, cook chicken 5–6 minutes per side until golden and cooked through.
Oven Method:
Bake at 200°C (400°F) for 25–30 minutes, flipping halfway.
3. Make the Yellow Rice
Heat olive oil in a pot.
Sauté onion and garlic until fragrant.
Add rice, turmeric, cumin, and salt. Stir for 1 minute.
Add chicken broth, cover, and cook on low for 15–18 minutes.
Fluff with fork and add peas/corn if using.
4. Prepare Green Sauce
Blend all ingredients until smooth and creamy.
Adjust salt and lime to taste.
Chill for 10–15 minutes for best flavor.
5. Serve
Plate rice, top with juicy chicken, and drizzle generously with green sauce.
Garnish with fresh cilantro and lime wedges.
❓ Q & A
Q1: Can I grill the chicken?
Yes! Grill on medium heat for 5–7 minutes per side.
Q2: Is the green sauce spicy?
Mild to medium. Remove chili seeds or use less chili for a milder version.
Q3: Can I use brown rice?
Yes, but cooking time will be longer and need more liquid.
Q4: How long does green sauce last?
Up to 3 days in the fridge in an airtight container.
Q5: Is this recipe healthy?
Yes—high in protein, fresh herbs, and balanced carbs.
Q6: Can I meal prep this?
Absolutely! Store chicken and rice separately for up to 3 days.