🧆 Feta-Stuffed Greek Chicken Meatballs

with Roasted Garlic Tzatziki

Serves: 4–5

Time: ~45 minutes total

🛒 Ingredients

Chicken Meatballs

1 lb (450 g) ground chicken

½ cup breadcrumbs (plain or panko)

1 egg

3 cloves garlic, minced

2 tbsp fresh parsley, chopped

1 tbsp fresh dill, chopped (or 1 tsp dried)

1 tsp dried oregano

½ tsp paprika

¾ tsp salt

½ tsp black pepper

1 tbsp olive oil

4 oz feta cheese, cut into small cubes (about ½-inch)

Roasted Garlic Tzatziki

1 cup Greek yogurt (plain, full-fat preferred)

1 English cucumber, grated & squeezed dry

1 whole garlic head

1 tbsp olive oil

1–2 tbsp lemon juice

1 tbsp fresh dill, finely chopped

Salt to taste

🔥 Instructions

1. Roast the Garlic

Preheat oven to 400°F (200°C).

Slice the top off the garlic head.

Drizzle with olive oil, wrap in foil.

Roast 35–40 minutes until soft and golden.

Cool slightly, then squeeze out the cloves.

2. Make the Tzatziki

In a bowl, mix:

Greek yogurt

Grated cucumber (very dry!)

Roasted garlic (mashed)

Lemon juice

Dill

Salt

Chill in the fridge while you cook the meatballs (flavor gets better).

3. Prepare the Meatballs

In a large bowl, mix:

Ground chicken

Breadcrumbs

Egg

Garlic

Herbs & spices

Olive oil

Mix gently—don’t overwork.

4. Stuff & Shape

Scoop about 2 tbsp of meat mixture.

Flatten slightly.

Place 1 cube of feta in the center.

Wrap meat around it and roll into a ball.

Repeat until finished.

5. Cook the Meatballs

Option A: Bake (easy & juicy)

Bake at 400°F (200°C) for 18–22 minutes

Broil 2 minutes at the end for browning

Option B: Pan-Seared

Heat olive oil over medium heat

Cook, turning gently, 10–12 minutes total

Internal temp should hit 165°F (74°C).

🍽️ Serve With

Warm pita or flatbread

Lemon rice or orzo

Greek salad

Extra tzatziki (always extra)

❓ Q & A

Q: Can I use ground turkey instead of chicken?

Yes! Use ground turkey (93% lean is best). Flavor stays great.

Q: My meatballs are dry—what went wrong?

Most common reasons:

Overcooking

Overmixing the meat

Too-lean chicken
Fix: Add 1–2 tbsp yogurt or olive oil to the meat mix.

Q: Can I make these ahead of time?

Absolutely.

Meatballs: shape and refrigerate up to 24 hours

Tzatziki: best after 1–2 hours chilling

Q: Can I freeze them?

Yes!

Freeze uncooked or cooked

Store up to 3 months

Thaw overnight in fridge before reheating

Q: What if I don’t like dill?

No problem.

Swap with parsley or mint

Or skip herbs and add extra lemon

Q: How do I stop feta from leaking out?

Use cold feta

Fully seal meat around it

Don’t overstuff

Some leakage is normal—and honestly delicious 😌

Q: Is there a gluten-free option?

Yes:

Use gluten-free breadcrumbs

Or crushed rice crackers / almond flour.

By Admin

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