This viral sensation is a “magic” dessert that uses only the natural sweetness of fruit and the structure of eggs to create a fudgy, brownie-like texture without any added sugar or flour. It is designed for those looking for a healthier alternative that still satisfies a chocolate craving.

  • Prep time: 15 minutes

  • Cook time: 40-45 minutes

  • Total time: 1 hour

  • Servings: 8

  • Dietary: Sugar-Free, Gluten-Free, Dairy-Free

Ingredients

Ingredient Quantity
Sweet Apples (Fuji, Honeycrisp, or Gala) 4 medium
Large Eggs 4
Unsweetened Cocoa Powder 5 tablespoons
Baking Powder 1 teaspoon
Olive Oil For greasing the mold

Instructions

  1. Prepare the Apples: Peel and core the 4 sweet apples. Chop them into small pieces and steam or microwave them until they are very soft.

  2. Puree: Place the softened apples into a blender or food processor and blend until you have a completely smooth apple puree.

  3. Mix the Batter: In a large bowl, whisk the 4 eggs until frothy. Add the apple puree, 5 tablespoons of cocoa powder, and 1 teaspoon of baking powder. Mix until the batter is smooth and well-incorporated.

  4. Bake: Preheat your oven to 350°F (175°C). Grease a cake mold or baking dish with olive oil. Pour the batter into the mold.

  5. Cool: Bake for 40–45 minutes or until a toothpick comes out clean. Let the cake cool completely in the mold before slicing, as this helps the texture set.


❓ Related Content & FAQs

How does it taste without sugar?

Because the recipe relies on Fuji, Honeycrisp, or Gala apples, the natural fructose provides a mild, clean sweetness. The unsweetened cocoa provides a deep chocolate flavor, making it taste more like a dark chocolate torte than a traditional sugary cake.

Can I add toppings?

While the base recipe is sugar-free, you can enhance it by adding:

  • A sprinkle of sea salt to bring out the chocolate.

  • A handful of crushed walnuts for texture.

  • A dollop of Greek yogurt or a few fresh raspberries on top when serving.

Common Questions

Q: Why use sweet apple varieties?

A: Since there is no added sugar, the variety of apple is critical. Fuji and Gala apples have the highest natural sugar content, which is necessary to balance the bitterness of the cocoa powder.

Q: Is it really for weight loss?

A: While no single food causes weight loss, this cake is very high in fiber and protein compared to traditional cakes, making it more satiating and lower in calories.

By Admin

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