Mediterranean Potatoes with Spinach & Eggs

Ingredients

For the Potatoes

  • 3 medium potatoes, diced

  • 2 tbsp olive oil

  • 1 tsp paprika

  • 1 tsp garlic powder

  • ½ tsp oregano

  • ½ tsp black pepper

  • ¾ tsp salt

For the Spinach Mixture

  • 1 tbsp olive oil

  • 2 cups fresh spinach (or 1 cup frozen, squeezed dry)

  • 1 small onion, finely chopped

  • 2 garlic cloves, minced

  • ¼ tsp chili flakes (optional)

  • Salt & pepper to taste

For the Eggs

  • 3–4 eggs

  • Drizzle of olive oil

  • Salt & pepper

Toppings (optional but recommended)

  • Crumbled feta cheese

  • Cherry tomatoes

  • Fresh parsley

  • Olives

  • Lemon squeeze


Instructions

1. Cook the Potatoes

  1. Heat olive oil in a pan.

  2. Add diced potatoes.

  3. Season with paprika, garlic powder, oregano, salt, and pepper.

  4. Cook on medium heat for 12–15 minutes, stirring often until golden and crispy.

2. Make the Spinach Base

  1. In another pan, heat olive oil.

  2. Add chopped onion and sauté 2–3 min.

  3. Add garlic and cook for 30 sec.

  4. Add spinach and cook until wilted (1–2 min).

  5. Season with salt, pepper, and chili flakes.

3. Cook the Eggs

You can choose:

  • Sunny-side up

  • Soft scrambled

  • Poached

For sunny-side up:
Heat a little olive oil → crack eggs → cook 2–3 minutes → season with salt & pepper.

4. Assemble

On a plate:

  • Add crispy potatoes

  • Top with spinach mixture

  • Add eggs on top

  • Finish with feta, parsley, tomatoes, olives, or lemon

5. Serve

Serve hot as a breakfast, brunch, or light dinner.


Q & A

Q: Can I use sweet potatoes instead?

A: Yes! They work great and taste even sweeter.

Q: Can I make it in the air fryer?

A: Yes—air fry potatoes at 200°C (400°F) for 15–18 min, tossing halfway.

Q: Can I add meat?

A: Add grilled chicken, turkey bacon, or sausage.

Q: How to make it more Mediterranean?

A: Add olives, feta, sun-dried tomatoes, herbs, or a splash of lemon.

Q: Can I make it vegan?

A: Yes—replace eggs with tofu scramble and skip feta or use vegan feta.

By Admin

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