🍗 Balsamic Baked Chicken Breast (Easy & Flavorful!)

A juicy, tender baked chicken dish with a sweet-savory balsamic glaze. Perfect for weeknights and meal-prep!


Ingredients (Serves 4)

For the Chicken

  • 4 boneless, skinless chicken breasts

  • 2 tbsp olive oil

  • 1 tsp salt

  • ½ tsp black pepper

  • 1 tsp garlic powder

  • 1 tsp onion powder

  • 1 tsp Italian seasoning (or oregano + basil mix)

For the Balsamic Glaze

  • ¼ cup balsamic vinegar

  • 2 tbsp honey (or maple syrup)

  • 3 cloves garlic, minced

  • 1 tbsp Dijon mustard

  • 1 tbsp olive oil

  • ½ tsp crushed red pepper flakes (optional)


🔪 Instructions

1. Preheat the oven

Heat to 400°F (200°C).

2. Prepare the chicken

Pat chicken breasts dry. Rub with:

  • Olive oil

  • Salt, pepper, garlic powder, onion powder, Italian seasoning

Place on a baking dish.

3. Mix the balsamic glaze

In a bowl, whisk together:

  • Balsamic vinegar

  • Honey

  • Garlic

  • Dijon mustard

  • Olive oil

  • Red pepper flakes

Pour the mixture evenly over the chicken.

4. Bake

Bake 20–25 minutes (depending on thickness) until internal temperature reaches 165°F (74°C).

5. Broil for finish (optional)

For a sticky, caramelized glaze:
Broil 2–3 minutes at the end.

6. Rest and serve

Let the chicken rest for 5 minutes so juices redistribute.
Spoon pan glaze over the top before serving.


🍽️ Serving Suggestions

  • Garlic mashed potatoes

  • Steamed green beans

  • Roasted vegetables

  • Rice or quinoa

  • Salad with goat cheese and cranberries


Q & A Section (Most Common Questions)

Q1: Can I use chicken thighs instead of breasts?

A: Yes! Use boneless thighs and bake for 25–30 minutes (they’re more forgiving and stay juicy).


Q2: Can I marinate the chicken ahead of time?

A: Absolutely — marinate for 30 minutes to 12 hours in the fridge for deeper flavor.


Q3: Can I make this recipe without honey?

A: Yes, substitute with:

  • Maple syrup

  • Brown sugar

  • Agave
    Or leave it out for a tangier, less sweet glaze.


Q4: How do I keep the chicken from drying out?

  • Use a meat thermometer and remove at 165°F (74°C).

  • Pound breasts to even thickness.

  • Let rest 5 minutes before slicing.


Q5: Can I use bottled balsamic glaze?

A: You can drizzle it after baking, but still bake the chicken in balsamic vinegar for moisture and flavor.


Q6: Is this recipe meal-prep friendly?

A: Yes! It stores very well.

  • Fridge: 3–4 days

  • Freezer: Up to 3 months
    Reheat gently to keep moist.


Q7: What can I substitute for Dijon mustard?

A: Yellow mustard or grainy mustard works, or leave it out entirely.


Q8: Can I add vegetables to the baking dish?

Yes—add veggies that cook quickly:

  • Cherry tomatoes

  • Sliced zucchini

  • Bell peppers

  • Onions

Drizzle with extra balsamic glaze for flavor.

By Admin

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