Ingredients
- For the Chaffles (buns):
-
1 cup shredded mozzarella cheese
-
2 large eggs
-
2 tbsp almond flour
-
½ tsp baking powder
- For the Burger Patties:
-
½ lb ground beef (80/20)
-
½ tsp garlic powder
-
½ tsp onion powder
-
Salt & pepper to taste
- For the Assembly:
-
2 slices cheddar cheese
-
4–6 dill pickle slices
-
½ cup shredded iceberg lettuce
-
2 tbsp sugar-free Big Mac–style sauce (mayo, sugar-free ketchup, mustard, pickle relish mix)
Directions
- Make the Chaffles
Preheat waffle maker and lightly grease with butter or oil.
In a bowl, whisk eggs, almond flour, and baking powder. Stir in mozzarella until well combined.
Pour batter into waffle maker and cook 3–5 minutes until golden brown and crispy. Set aside to cool slightly. - Prepare the Burger Patties
Mix ground beef with garlic powder, onion powder, salt, and pepper.
Shape into 2 equal patties.
Cook on a skillet or grill over medium-high heat, 3–4 minutes per side, until cooked to desired doneness. Top with cheddar slice and let it melt. - Assemble the Keto Big Mac Chaffle
Place one chaffle on the bottom. Spread a little Big Mac sauce.
Add shredded lettuce, cheesy burger patty, pickle slices, and extra sauce if desired.
Top with the second chaffle. Serve hot and enjoy!
Notes
- Contains dairy and eggs. Adjust seasonings and toppings to suit personal taste.
Optional Variations or Substitutions
- Dairy-Free:Â Use dairy-free cheese alternatives.
- Extra Spicy: Add jalapeños or a drizzle of hot sauce.
- Different Protein:Â Try turkey, chicken, or even a veggie patty.
- Cheesy Upgrade:Â Mix cheddar into the chaffle batter for double-cheese flavor.
Nutrition Facts (Per Serving)
- Calories:Â ~480 kcal
- Protein:Â 32g
- Carbohydrates:Â 5g net carbs
- Fat:Â 38g
- Fiber:Â 2g
Tips & Tricks
- For crispier chaffles, let them cool for 2 minutes before using.
- Double-batch the chaffles and freeze them for easy keto buns anytime.
- If meal prepping, store patties and chaffles separately to avoid sogginess.