Table of Contents
Ingredients (2 servings)
Topping (Optional but recommended)
Instructions
Tips
Ingredients (2 servings)
Cottage cheese: 1 cup (low-fat or full-fat)
Rolled oats: ½ cup
Egg:Â 1 large
Honey or maple syrup: 2 tbsp (adjust to taste)
Apple:Â 1 medium, peeled & diced
Ground cinnamon:Â 1 tsp
Vanilla extract: ½ tsp
Baking powder: ½ tsp
Chopped walnuts or pecans: 2 tbsp (optional, for crunch)
Pinch of salt
Topping (Optional but recommended)
Extra apple slices – for garnish
Drizzle of honey or maple syrup
A sprinkle of cinnamon
Greek yogurt or extra cottage cheese – for creaminess
Instructions
Preheat Oven
Preheat your oven to 180°C (350°F). Lightly grease 2 small oven-safe bowls or ramekins.
Prepare the Mixture
In a mixing bowl, combine cottage cheese, egg, honey (or maple syrup), and vanilla extract.
Stir in oats, cinnamon, baking powder, and a pinch of salt until smooth.
Fold in the diced apple.
Assemble Bowls
Divide the mixture evenly between the prepared bowls.
Sprinkle walnuts or pecans on top for a crunchy texture.
Bake
Place in the preheated oven and bake for 25–30 minutes, or until the tops are golden and set in the center.
Serve Warm
Garnish with extra apple slices, a drizzle of honey or maple syrup, and a dash of cinnamon.
Serve warm for the best flavor!
Tips
For a sweeter bowl, mix in 1–2 tsp of brown sugar before baking.
Add raisins or dried cranberries for extra texture and flavor.
Make it high-protein by adding 1 scoop of vanilla protein powder (reduce oats slightly).