Carnivore Italian Pizza Burgers!

🍔 Carnivore Italian Pizza Burgers

A juicy, cheesy, high-protein meal that combines the bold flavors of pizza and the satisfaction of a burger — all while staying low-carb and carnivore-friendly! Perfect for anyone following a keto, paleo, or carnivore diet.

🕒 Prep Time: 10 minutes

🔥 Cook Time: 15 minutes

🍽️ Servings: 4 burgers

🥩 Ingredients

• 1 lb (450 g) ground beef (80/20 blend for juiciness)

• ½ tsp salt

• ½ tsp black pepper

• 1 tsp Italian seasoning

• ½ tsp garlic powder

• ½ tsp onion powder

• ½ tsp crushed red pepper flakes (optional)

• 4 slices mozzarella or provolone cheese

• 8 slices pepperoni

• ¼ cup sugar-free pizza sauce (optional for keto-friendly)

• 1 tbsp olive oil or butter (for cooking)

• Fresh basil or oregano (for garnish)

(Carnivore strict version: omit pizza sauce and herbs.)

👩‍🍳 Instructions

1. Preheat skillet or grill to medium-high heat.

2. Mix the ground beef, salt, pepper, garlic powder, onion powder, Italian seasoning, and red pepper flakes in a bowl.

3. Form into 4 burger patties, slightly larger than your bun substitute (or no bun if fully carnivore).

4. Cook burgers in a hot skillet or grill for 4–5 minutes per side, until browned and cooked through.

5. Top each patty with a spoonful of pizza sauce (if using), 2 slices of pepperoni, and a slice of mozzarella.

6. Cover the pan for about 1–2 minutes until the cheese melts.

7. Serve hot, topped with basil or oregano if desired.

🍽️ Serving Options

• Serve as-is for a strict carnivore meal.

• Or use grilled portobello mushrooms or cheese “buns” for a keto-friendly version.

• Add a side of zucchini fries, cauliflower mash, or grilled asparagus.

💬 Q&A Section

Q1: Can I make this 100% carnivore?
✅ Yes — just skip the pizza sauce and herbs. Use only meat, cheese, and pepperoni.

Q2: Can I use ground chicken or turkey instead of beef?
✅ You can, but beef gives the best flavor and fat balance. If using lean meat, add a bit of butter or ghee.

Q3: Can I make these in an air fryer?
✅ Yes! Air fry at 375°F (190°C) for 10–12 minutes, flipping halfway. Then top with cheese and pepperoni, and air fry for 1–2 more minutes to melt.

Q4: What cheese works best?
🧀 Mozzarella for that pizza stretch, or provolone for a smoky Italian flavor.

Q5: Can I prep these ahead?
✅ Yes! Shape patties and refrigerate for up to 24 hours or freeze for up to 3 months before cooking.

Q6: Are these keto-friendly too?
🔥 Absolutely. Just use sugar-free pizza sauce or skip it completely for 0 carbs.