Cheesy • Creamy • Low-Carb Comfort in One Pan
This cheesy, creamy casserole brings together juicy chicken, smoky bacon, and the irresistible flavor of ranch dressing — all baked into one low-carb dish that’s family-friendly, keto-approved, and ready in under an hour!
🍽 Recipe Card
Servings: 6
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Dietary Tags: Keto | Low-Carb | High-Protein | Gluten-Free
✅ Ingredients
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2 lbs boneless, skinless chicken breasts
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Garlic powder and black pepper, to taste (optional)
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5 oz cream cheese, softened
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¼ cup sour cream
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½ cup cooked bacon, chopped (divided)
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1 cup shredded mozzarella cheese
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2 Tbsp dry ranch seasoning mix
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½ cup shredded cheddar cheese
🔢 Instructions
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Preheat Oven:
Set oven to 375°F (190°C). Lightly grease a casserole dish. -
Prepare the Chicken:
Slice chicken breasts in half lengthwise for even cooking.
Arrange in the dish and season lightly with garlic powder and pepper, if desired. -
Make the Creamy Ranch Mixture:
In a bowl, combine cream cheese, sour cream, half the bacon, mozzarella cheese, and ranch seasoning. Mix until smooth and creamy. -
Assemble the Casserole:
Spread the creamy mixture evenly over the chicken pieces.
Sprinkle cheddar cheese on top. -
Bake:
Bake uncovered for 30–35 minutes, or until the chicken reaches 165°F (74°C) internally and the top is bubbly and golden. -
Finish & Serve:
Remove from oven and top with remaining bacon bits before serving.
Serve warm with your favorite keto sides.
💡 Quick Tips
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Skip the salt — ranch seasoning, bacon, and cheese already make this perfectly savory.
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For a crispier top, broil for 2–3 minutes after baking.
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Want more flavor? Add a dash of onion powder or paprika to the chicken.
🥘 Introduction
If you’re craving comfort food but keeping it low-carb, this Keto Chicken Bacon Ranch Casserole is the answer. It’s creamy, cheesy, smoky, and so satisfying — all while staying keto-friendly.
This dish is the definition of “lazy keto dinner” — minimal prep, no complicated ingredients, and maximum flavor. It’s the kind of meal everyone at the table will love (even the non-keto crowd).
👩🍳 Step-by-Step Cooking Guide
Step 1: Prep the Chicken
Cut your chicken breasts in half so they cook evenly. Season lightly — the ranch and bacon will bring the flavor.
Tip: Pat the chicken dry before seasoning to help it brown nicely.
Step 2: Make the Creamy Ranch Layer
Mix softened cream cheese, sour cream, mozzarella, half the bacon, and ranch seasoning. This mixture should be thick and spreadable.
Tip: Let cream cheese sit at room temperature for 20 minutes before mixing — it blends more easily.
Step 3: Assemble & Bake
Spread the creamy mixture evenly over the chicken. Sprinkle cheddar on top and bake until golden and bubbling.
Step 4: Finish & Serve
Top with the remaining crispy bacon right before serving for that perfect salty crunch.
🧂 Ingredient Details & Substitutions
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Chicken Breasts: Boneless and skinless for easy layering. Substitute with chicken thighs for extra juiciness.
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Cream Cheese & Sour Cream: These create the creamy base. You can substitute Greek yogurt for tang and protein.
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Ranch Seasoning: Use a store-bought dry mix or make your own with garlic powder, onion powder, parsley, dill, and salt.
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Cheeses: Mozzarella for melt, cheddar for flavor. You can use Monterey Jack, Colby, or a blend.
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Bacon: Use freshly cooked bacon for best texture and flavor — bacon bits work in a pinch.
Equipment Tip:
Use a glass or ceramic casserole dish for even heat distribution and easy cleanup.
🧀 Variations & Serving Suggestions
Flavor Twists:
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Add broccoli florets or spinach for extra veggies.
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Sprinkle with crushed pork rinds before baking for a crunchy topping.
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Mix in jalapeños for a spicy kick!
Serving Ideas:
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Serve with steamed green beans, zucchini noodles, or cauliflower rice.
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Pair with a simple side salad for a balanced keto meal.
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Great for meal prep — portion into containers for easy lunches.
Dietary Adaptations:
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Dairy-Free: Use dairy-free cream cheese and vegan shredded cheese alternatives.
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Lower Fat: Substitute light cream cheese and low-fat sour cream.
🧊 Storage & Make-Ahead
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Store: Refrigerate leftovers for up to 4 days in an airtight container.
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Freeze: Freeze portions for up to 2 months. Thaw overnight in the fridge before reheating.
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Reheat: Warm in the oven at 350°F (175°C) for 10–15 minutes or microwave until heated through.
🧮 Nutrition (per serving)
Serving: 1 smothered chicken breast
Calories: 513 kcal | Carbs: 2.8 g | Net Carbs: 2.3 g | Protein: 61 g | Fat: 26 g | Cholesterol: 211 mg | Sodium: 613 mg | Fiber: 0.5 g | Sugar: 0.6 g
Dietary Highlights: Keto | High-Protein | Gluten-Free | Low-Carb
Allergens: Contains dairy.
❓ Frequently Asked Questions
Q: Can I use rotisserie chicken instead of raw chicken?
A: Yes! Shred it, mix with the creamy ranch mixture, and bake for 20 minutes until heated through.
Q: Can I make this ahead of time?
A: Absolutely — assemble it up to 24 hours ahead, cover, and refrigerate. Bake when ready.
Q: My sauce looks oily — why?
A: Overbaking or using low-fat cheese can cause separation. Stick to full-fat dairy and the correct bake time.
Q: Can I double this recipe?
A: Yes, use a larger pan (like 9×13 inches) and bake an extra 10 minutes if needed.
Story Behind the Recipe
When I first went keto, I missed creamy comfort foods — until I made this! This Keto Chicken Bacon Ranch Casserole was a total hit from the first try. It’s rich, cheesy, and full of flavor, with that signature ranch tang that makes you want seconds.
Now it’s my go-to weeknight dinner — quick to prep, kid-approved, and meal-prep friendly. Every bite tastes like cozy comfort wrapped in cheese and bacon.
💬 Reader Interaction
Have you tried this Keto Chicken Bacon Ranch Casserole yet?
Tag your delicious creation with #KetoComfortKitchen or share your favorite twist below!
Would you add broccoli, jalapeños, or keep it classic? Let’s talk keto comfort food! 💚
