🥬 Spicy Ranch Chopped Chicken Cabbage Salad

Servings: 4

Prep Time: 20 minutes

Cook Time: 10 minutes

Total Time: 30 minutes


Ingredients

🥗 Salad:

  • 3 cups green cabbage, thinly sliced

  • 2 cups purple cabbage, thinly sliced

  • 1 cup shredded carrots

  • 1 red bell pepper, diced

  • 1 cup corn kernels (fresh, frozen, or roasted)

  • ½ cup black beans, drained and rinsed (optional)

  • 2 green onions, chopped

  • ½ cup fresh cilantro, chopped

  • 2 cups cooked chicken breast, diced or shredded (grilled, roasted, or rotisserie)

  • 1 jalapeño, finely diced (optional, for extra heat)


🌶️ Spicy Ranch Dressing:

  • ½ cup ranch dressing (store-bought or homemade)

  • 2 tablespoons Greek yogurt or mayonnaise (for creaminess)

  • 1 tablespoon lime juice (fresh)

  • 1–2 teaspoons hot sauce (like Cholula, Tapatío, or your favorite)

  • ½ teaspoon smoked paprika

  • ¼ teaspoon cayenne pepper (adjust to heat preference)

  • Salt and black pepper, to taste


Instructions

  1. Prepare the chicken:

    • If you don’t have pre-cooked chicken, season 2 chicken breasts with salt, pepper, paprika, and a bit of olive oil.

    • Grill or pan-sear for about 5–6 minutes per side until cooked through (165°F internal temperature).

    • Let cool slightly, then dice or shred.

  2. Make the spicy ranch dressing:

    • In a small bowl, whisk together ranch dressing, Greek yogurt (or mayo), lime juice, hot sauce, smoked paprika, cayenne, salt, and pepper.

    • Taste and adjust spice level or thickness (add a splash of milk if you want it thinner).

  3. Assemble the salad:

    • In a large mixing bowl, combine green and purple cabbage, carrots, bell pepper, corn, black beans, green onions, cilantro, and jalapeño (if using).

    • Add the chopped chicken.

    • Pour the dressing over the salad and toss until everything is evenly coated.

  4. Serve:

    • Garnish with extra cilantro, a squeeze of lime, or even a sprinkle of crushed tortilla chips for crunch.

    • Serve immediately or refrigerate up to 2 days (it keeps well because cabbage stays crisp!).


🌟 Optional Add-Ins

  • Avocado slices or diced avocado

  • Crumbled cotija or feta cheese

  • Tortilla strips or crushed Doritos for a fun crunch

  • Pickled jalapeños for tang and spice

By Admin

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