🐔 Creamy Mustard Chicken Bake with Garlic Potatoes & Veggies
Serves: 4
Prep Time: 15 minutes
Cook Time: 40–45 minutes
Total Time: ~1 hour
Ingredients
For the Chicken & Sauce
- 
4 boneless, skinless chicken thighs (or breasts) 
- 
1 tbsp olive oil 
- 
2 cloves garlic, minced 
- 
1 cup (240 ml) heavy cream (or half-and-half for lighter version) 
- 
2 tbsp Dijon mustard 
- 
1 tbsp wholegrain mustard (optional, for texture) 
- 
1 tsp honey or maple syrup (balances the mustard) 
- 
½ cup (120 ml) chicken stock 
- 
1 tsp dried thyme (or 1 tbsp fresh) 
- 
Salt & pepper, to taste 
- 
½ cup grated Parmesan (optional but amazing for creaminess) 
For the Potatoes & Veggies
- 
500g (about 1 lb) baby potatoes, halved 
- 
1 tbsp olive oil 
- 
2 cloves garlic, minced 
- 
1 cup broccoli florets 
- 
1 cup carrots, sliced (or use green beans, zucchini, or bell peppers) 
- 
Salt, pepper, and a sprinkle of herbs (thyme or rosemary work great) 
Instructions
- 
Preheat your oven: 
 To 400°F (200°C).
- 
Prepare the potatoes: 
 Toss the halved baby potatoes with olive oil, garlic, salt, pepper, and herbs. Spread them out on a large baking dish or sheet pan. Bake for 15 minutes while you prep the chicken.
- 
Sear the chicken: 
 Heat 1 tbsp olive oil in a skillet over medium-high heat. Season chicken with salt and pepper. Sear both sides for 2–3 minutes until golden brown (it doesn’t need to cook through). Set aside.
- 
Make the creamy mustard sauce: 
 In the same pan, reduce heat to medium. Add minced garlic and cook for 30 seconds. Stir in Dijon mustard, wholegrain mustard, honey, chicken stock, and thyme. Let it bubble for 2 minutes, then add cream and Parmesan. Stir until smooth and slightly thickened (2–3 minutes).
- 
Assemble the bake: 
 Remove potatoes from oven. Add the seared chicken on top, pour over the mustard cream sauce, and scatter your veggies around the pan. Toss lightly to coat everything in sauce.
- 
Bake it all together: 
 Return to oven and bake 20–25 minutes, until chicken is fully cooked (internal temp 165°F / 75°C) and potatoes are tender.
- 
Finish & serve: 
 Garnish with fresh parsley or extra thyme. Serve straight from the baking dish!
Serving Suggestions
- 
Pair with a simple green salad or crusty bread to soak up the sauce. 
- 
Add a squeeze of lemon over the chicken for brightness. 
