Avocado and Egg Toast Recipe!

🥑 Avocado and Egg Toast Recipe

Ingredients (Serves 2)

• 2 slices whole-grain or sourdough bread 🍞

• 1 ripe avocado 🥑

• 2 eggs 🥚 (soft-boiled, poached, or fried — your choice)

• 1 tbsp olive oil or butter (optional, for toasting)

• 1 tsp lemon juice 🍋

• Salt and pepper, to taste 🧂

• A pinch of red chili flakes or paprika 🌶️ (optional, for a little heat)

• Fresh herbs for garnish (like dill, parsley, or chives) 🌿

• Optional toppings:

  • Sesame seeds or flax seeds

  • Everything bagel seasoning

  • Feta or goat cheese crumbles

Instructions

1. Prepare the Avocado

• Cut the avocado in half, remove the pit, and scoop the flesh into a small bowl.

• Add lemon juice, salt, and pepper.

• Mash gently with a fork — keep it slightly chunky for texture.

2. Toast the Bread

• Toast your bread slices until golden and crisp.

• You can drizzle with olive oil or butter for extra flavor.

3. Cook the Eggs

Choose your style:

• Soft-boiled: Boil eggs for 6½–7 minutes, then transfer to cold water, peel, and halve.

• Poached: Simmer water with a splash of vinegar, crack in eggs, and cook 3–4 minutes until whites are set.

• Fried: Heat a small pan with oil/butter and cook until whites are set and yolks are still runny.

4. Assemble

• Spread mashed avocado evenly over each toast slice.

• Place one egg (halved) on top of each.

• Sprinkle salt, pepper, chili flakes/paprika, and herbs on top.

• Add sesame seeds or feta if desired.

5. Serve & Enjoy!

• Serve warm immediately with a squeeze of fresh lemon juice or a drizzle of olive oil.

• Perfect with a side of fresh fruit or coffee ☕️.

💡 Tips & Variations

• 🥓 Add crispy bacon or smoked salmon for extra protein.

• 🧄 Mix a little garlic or chili oil into the avocado for flavor.

• 🍅 Top with cherry tomatoes or microgreens for freshness.

• 🥗 Make it a meal: serve with a side salad or roasted vegetables.