🍝 Tomato Spinach Chicken Spaghetti 

A wholesome, flavorful pasta dish featuring juicy chicken, tender spinach, and tangy tomato sauce — all tossed with perfectly cooked spaghetti. A Mediterranean-style comfort meal ready in under 30 minutes!


📝 Ingredients

  • 250g spaghetti

  • 2 chicken breasts (cut into thin strips)

  • 2 tbsp olive oil

  • 3 garlic cloves (minced)

  • 1 cup cherry tomatoes (halved)

  • 2 cups fresh spinach

  • 1 cup tomato sauce (or crushed tomatoes)

  • ½ tsp red chili flakes (optional)

  • ½ tsp dried oregano

  • Salt & black pepper to taste

  • ¼ cup grated Parmesan cheese

  • Fresh basil or parsley for garnish


👩‍🍳 Instructions

  1. Cook the Spaghetti:
    Boil spaghetti in salted water according to package directions. Drain and set aside, reserving ½ cup of pasta water.

  2. Cook the Chicken:
    In a large skillet, heat olive oil. Add chicken strips, season with salt and pepper, and cook until golden brown. Remove and set aside.

  3. Sauté the Garlic & Tomatoes:
    In the same skillet, add minced garlic and sauté until fragrant. Add cherry tomatoes and cook until they soften.

  4. Add Tomato Sauce & Spinach:
    Pour in tomato sauce, oregano, and chili flakes. Stir and simmer for 3–4 minutes, then add spinach and cook until wilted.

  5. Combine Everything:
    Return chicken to the pan, toss in spaghetti, and add a splash of pasta water to loosen the sauce. Mix well.

  6. Finish & Serve:
    Sprinkle Parmesan cheese, garnish with basil, and serve hot!


Q&A

Q: Can I use whole wheat or gluten-free pasta?
A: Yes! Both work great — just adjust cooking time according to the package.

Q: What can I substitute for spinach?
A: You can use kale, arugula, or even broccoli florets for a similar texture.

Q: Can I make it creamy?
A: Add ¼ cup of heavy cream or cream cheese to the sauce before adding spinach for a creamy version.

Q: Can this be made ahead?
A: Yes! Store in an airtight container in the fridge for up to 3 days and reheat with a little olive oil or water.

Q: What goes best with it?
A: Garlic bread, Greek salad, or roasted veggies make perfect sides.

By Admin

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