🥗 Caramelized Sweet Potatoes with Maple, Feta & Crunchy Walnuts
⭐ Ingredients:
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3 medium sweet potatoes (peeled & cut into 1-inch cubes)
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3 tbsp olive oil
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3 tbsp pure maple syrup
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1 tsp ground cinnamon
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½ tsp smoked paprika (optional for depth)
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Salt & black pepper – to taste
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½ cup crumbled feta cheese
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½ cup walnuts (lightly toasted)
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1 tsp fresh thyme leaves (optional)
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1 tsp balsamic glaze (optional for drizzle)
🔥 Directions:
1. Prep the Sweet Potatoes
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Preheat oven to 400°F (200°C).
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Line a baking sheet with parchment paper.
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In a large bowl, toss sweet potato cubes with olive oil, maple syrup, cinnamon, smoked paprika, salt, and pepper until well coated.
2. Roast & Caramelize
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Spread the seasoned sweet potatoes evenly on the baking sheet in a single layer.
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Roast for 25–30 minutes, flipping halfway, until tender and caramelized at the edges.
3. Toast the Walnuts
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In a small dry skillet over medium heat, toast walnuts for 3–4 minutes until fragrant and lightly golden.
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Remove from heat and set aside.
4. Assemble the Dish
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Transfer warm roasted sweet potatoes to a serving dish.
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Sprinkle generously with crumbled feta cheese.
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Top with toasted walnuts and fresh thyme.
5. Finish & Serve
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Drizzle with a touch of maple syrup or balsamic glaze for added sweetness and shine.
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Serve warm as a side dish or light vegetarian main course.
💡 Tips:
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For extra flavor, add a pinch of chili flakes for a sweet-spicy balance.
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Substitute feta with goat cheese for a creamier texture.
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Make it vegan by swapping feta for a dairy-free cheese.
❓ Q & A:
Q: Can I make this ahead of time?
A: Yes! Roast the sweet potatoes ahead and store in the fridge for up to 2 days. Warm them up before adding feta and walnuts.
Q: Can I skip maple syrup?
A: You can substitute it with honey or date syrup, but maple syrup gives the best caramelized flavor.
Q: What’s the best way to keep the walnuts crunchy?
A: Add toasted walnuts just before serving to maintain their crunch.
Q: Can I air-fry the sweet potatoes instead of roasting?
A: Absolutely! Air-fry at 375°F (190°C) for 15–18 minutes, shaking halfway, until caramelized and crisp.