🥩 Carnivore Beef, Egg & Cheese Skillet
(Cheap, Easy, and All-Animal Ingredients)
✅ Ingredients (Serves 2–3)
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1 lb ground beef (preferably 80/20 or fattier)
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4–6 large eggs
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1 cup shredded cheese (cheddar, mozzarella, or any full-fat cheese)
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Salt (Redmond Real Salt or sea salt)
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Optional (but carnivore-friendly):
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1–2 tbsp butter, tallow, or bacon grease
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Sprinkle of liver powder or cooked liver bits for nutrient boost
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🍳 Instructions
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Cook the Beef
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Heat a skillet over medium heat.
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Add butter or tallow if desired for more fat/flavor.
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Add ground beef and cook until browned. Salt to taste.
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Make Egg Wells
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Flatten beef a bit with a spatula.
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Make small “wells” in the meat with the back of a spoon.
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Add Eggs
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Crack an egg into each well.
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Cover with a lid and reduce heat to low.
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Cook for about 5–8 minutes, or until the whites are set and yolks are done to your liking.
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Add Cheese
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Sprinkle cheese evenly across the skillet.
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Cover again for 1–2 minutes until melted.
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Serve Hot
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Eat straight from the skillet or plate it up.
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Optional: Top with extra butter, egg yolk, or melted beef fat.
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🧠 Carnivore Tips:
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Want more fat? Stir in bone marrow, bacon bits, or top with a dollop of beef tallow.
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To make it super nutrient-dense, crumble in some cooked beef liver.
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For a “crunch,” toss in some crispy pork rinds just before serving.