🍤 Shrimp Stir-Fry with Bok Choy and Vegetables

Ingredients:

  • 1 lb (450g) shrimp, peeled and deveined

  • 2 tbsp oil (vegetable or sesame oil)

  • 3 cloves garlic, minced

  • 1-inch piece of ginger, minced

  • 1 cup carrots, diced

  • 1 cup bell peppers, diced (mix of red, orange, and yellow)

  • 2 cups baby bok choy, halved or quartered

  • 1/2 cup pineapple chunks (optional for a sweet twist, appears in the photo)

  • Salt and black pepper, to taste

For the Sauce:

  • 3 tbsp soy sauce

  • 1 tbsp oyster sauce (or hoisin for a sweeter profile)

  • 1 tbsp rice vinegar or lime juice

  • 1 tbsp honey or brown sugar

  • 1 tsp cornstarch mixed with 2 tbsp water (slurry for thickening)

  • 1/2 tsp red pepper flakes (optional for heat)


🔥 Instructions:

  1. Prep the Sauce:

    • In a small bowl, whisk together soy sauce, oyster sauce, vinegar, honey, and the cornstarch slurry. Set aside.

  2. Cook the Shrimp:

    • Heat 1 tbsp oil in a large skillet or wok over medium-high heat.

    • Add shrimp, season with salt and pepper, and cook 2–3 minutes per side until pink and cooked through.

    • Remove and set aside.

  3. Stir-Fry Veggies:

    • In the same pan, add remaining oil.

    • Sauté garlic and ginger until fragrant (30 seconds).

    • Add carrots and bell peppers, cook for 3–4 minutes.

    • Add bok choy and cook another 2–3 minutes until wilted but still bright green.

  4. Add Sauce + Shrimp:

    • Pour in the prepared sauce and toss everything to coat.

    • Return the shrimp to the pan and cook 1–2 minutes, allowing sauce to thicken.

  5. Serve Hot:

    • Serve over steamed rice, noodles, or enjoy as-is for a low-carb option.


Q&A Section

Q1: Can I use frozen shrimp?
A: Yes! Just thaw them completely, pat dry, and follow the same cooking instructions.

Q2: What can I substitute for bok choy?
A: Spinach, Swiss chard, napa cabbage, or kale are good alternatives.

Q3: Is this dish spicy?
A: Not inherently. To make it spicy, add red pepper flakes, sriracha, or chili paste to the sauce.

Q4: How long does it keep?
A: Store leftovers in an airtight container for up to 3 days in the fridge. Reheat in a pan for best texture.

Q5: Can I make it vegetarian?
A: Yes. Replace shrimp with tofu, tempeh, or mushrooms. Use soy sauce and hoisin instead of oyster sauce.

Q6: Can I add other vegetables?
A: Absolutely! Broccoli, snap peas, zucchini, or mushrooms would work well.

By Admin

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