🥣 Creamy Chicken, Mushroom & Spinach Soup
Ingredients:
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2 tbsp olive oil or butter
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1 medium onion, diced
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3 cloves garlic, minced
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8 oz (225g) mushrooms, sliced
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2 cups cooked shredded chicken (rotisserie works great)
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4 cups chicken broth
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1 cup heavy cream (or half-and-half for lighter version)
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2 cups fresh spinach leaves
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1 tsp dried thyme (or Italian seasoning)
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½ tsp paprika (optional)
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Salt & black pepper to taste
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2 tbsp flour (or cornstarch slurry for gluten-free)
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Grated parmesan (optional, for garnish)
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Crusty bread, for serving
Instructions:
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Sauté veggies – In a large pot, heat olive oil/butter. Add onions and cook until soft. Stir in garlic and mushrooms, sauté until mushrooms are golden.
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Thicken base – Sprinkle in flour, stir well to coat mushrooms and onions. Cook 1–2 minutes.
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Add liquids – Slowly pour in chicken broth while stirring. Bring to a simmer.
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Add chicken & spices – Stir in shredded chicken, thyme, paprika, salt, and pepper. Simmer for 10 minutes.
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Make it creamy – Reduce heat, stir in heavy cream. Add spinach and let it wilt for 2–3 minutes.
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Taste & finish – Adjust seasoning, garnish with parmesan, and serve hot with crusty bread.
Q❓
Q1: Can I make this soup dairy-free?
👉 Yes, use coconut milk or cashew cream instead of heavy cream.
Q2: What can I use instead of spinach?
👉 Kale, Swiss chard, or even zucchini ribbons work well.
Q3: Can I freeze this soup?
👉 Cream soups don’t freeze perfectly, but if you leave out the cream, freeze the base, then add cream when reheating.
Q4: How do I make it low-carb?
👉 Skip the flour and thicken with heavy cream or a little cream cheese instead.
Q5: What protein alternatives can I use?
👉 Turkey, shrimp, or even white beans work great for variety.
