π₯ Grilled Zucchini & Chickpea Salad with Burrata
πΉ Servings: 2β4
πΉ Prep Time: 15 minutes
πΉ Cook Time: 10 minutes
πΉ Total Time: ~25 minutes
π Ingredients
πΈ For the Salad:
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2 medium zucchini, sliced lengthwise into ΒΌ-inch strips
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1 can (15 oz) chickpeas, drained and rinsed
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1 ball fresh burrata (about 4 oz)
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1β2 tbsp olive oil (for grilling)
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Salt & freshly cracked black pepper, to taste
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Optional: a pinch of chili flakes for heat
πΈ Optional Add-ins:
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Handful of fresh arugula or baby spinach
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1 tbsp capers or chopped green olives
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Roasted pine nuts or slivered almonds
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Sliced red onion or shallots (pickled or raw)
πΈ For the Dressing:
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2 tbsp extra virgin olive oil
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1 tbsp lemon juice (or red wine vinegar)
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1 tsp Dijon mustard
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1 garlic clove, finely grated or minced
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Salt & pepper, to taste
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Optional: Β½ tsp honey or maple syrup (for balance)
π§βπ³ Instructions
πΉ 1. Grill the Zucchini:
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Preheat a grill pan or outdoor grill over medium-high heat.
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Brush zucchini slices with olive oil and sprinkle with salt and pepper.
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Grill for 2β3 minutes per side until soft and nicely charred. Set aside to cool slightly.
πΉ 2. Prepare the Chickpeas:
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In a bowl, toss the chickpeas with a bit of olive oil, salt, pepper, and optional chili flakes.
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Optional: Pan-toast them for 3β5 minutes for extra texture.
πΉ 3. Make the Dressing:
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Whisk together all dressing ingredients until emulsified.
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Taste and adjust seasoning (add more lemon for brightness, honey for balance, etc.).
πΉ 4. Assemble the Salad:
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On a serving platter or bowl, layer grilled zucchini and chickpeas.
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Add any optional greens or toppings.
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Tear the burrata over the top (or place whole in the center).
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Drizzle generously with dressing.
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Finish with cracked pepper and a touch of lemon zest or herbs (like basil or mint), if desired.
π½οΈ Serving Tips:
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Best served at room temperature or slightly chilled.
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Pairs well with grilled bread, pita, or as a side to grilled chicken or fish.
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Store leftovers in an airtight container for 1β2 days (add burrata fresh if storing ahead).