Mediterranean Stir-Fried Asparagus with Shrimp

Mediterranean Stir-Fried Asparagus with Shrimp

Ingredients:

• 1 lb (450g) shrimp, peeled & deveined

• 1 bunch asparagus, trimmed & cut into 2-inch pieces

• 2 tbsp extra-virgin olive oil

• 3 garlic cloves, minced

• 1 small red onion, thinly sliced

• 1 medium red bell pepper, sliced

• 1 medium zucchini, sliced into half-moons

• 1 cup cherry tomatoes, halved

• 1 tsp paprika

• ½ tsp chili flakes (optional)

• 1 tsp dried oregano

• Juice of 1 lemon

• Salt & black pepper, to taste

• 2 tbsp fresh parsley, chopped

• Optional garnish: crumbled feta or olives

Instructions:

1. Prepare shrimp – Pat shrimp dry, season with a pinch of salt, pepper, paprika, and half the lemon juice.

2. Cook shrimp – Heat 1 tbsp olive oil in a large skillet/wok over medium-high heat. Add shrimp and stir-fry for 2–3 minutes until pink and just cooked. Remove and set aside.

3. Stir-fry vegetables – In the same pan, add remaining olive oil. Toss in garlic and onion, sauté until fragrant. Add asparagus, zucchini, and bell pepper. Stir-fry for 3–4 minutes until crisp-tender.

4. Add tomatoes & seasoning – Stir in cherry tomatoes, oregano, chili flakes, salt, and pepper. Cook for 2 more minutes until tomatoes soften slightly.

5. Combine – Return shrimp to the skillet, drizzle with remaining lemon juice, and toss everything together.

6. Finish & serve – Garnish with parsley and optionally sprinkle with feta or olives for a Mediterranean touch.

Serving Suggestions:

• Serve over couscous, quinoa, or brown rice for a complete meal.

• Pair with a side of warm pita bread or a Greek salad.