🥔🌿🧄 Mediterranean Stuffed Sweet Potatoes with Roasted Veggies & Herbed Feta

Ingredients:

For the Sweet Potatoes:

  • 4 medium sweet potatoes

For the Roasted Veggies:

  • 1 red bell pepper, diced

  • 1 zucchini, diced

  • 1 red onion, chopped

  • 1 tablespoon olive oil

  • 1 teaspoon garlic powder

  • 1 teaspoon dried oregano

  • Salt and black pepper, to taste

For the Herbed Feta Topping:

  • ½ cup crumbled feta cheese

  • 1 tablespoon fresh parsley or dill, chopped

  • ½ teaspoon lemon zest

  • 1 tablespoon lemon juice

For the Spinach:

  • 2 cups fresh spinach, roughly chopped


Instructions:

Step 1: Roast the Sweet Potatoes

  • Preheat the oven to 400°F (200°C).

  • Wash the sweet potatoes and pierce them several times with a fork.

  • Place them on a baking sheet and roast for 45–50 minutes or until tender when pierced with a fork.

  • Remove from the oven and let cool slightly.

Step 2: Roast the Vegetables

  • Toss the diced red bell pepper, zucchini, and chopped red onion with olive oil, garlic powder, dried oregano, salt, and black pepper.

  • Spread the veggies on a baking sheet in a single layer.

  • Roast in the oven (400°F) for 20–25 minutes, flipping halfway through, until golden brown and tender.

Step 3: Prepare the Herbed Feta Topping

  • In a small bowl, combine the crumbled feta, chopped parsley or dill, lemon zest, and lemon juice.

  • Stir gently and set aside.

Step 4: Sauté the Spinach

  • In a skillet over medium heat, sauté the chopped spinach until wilted, about 2–3 minutes.

  • Season lightly with salt, then remove from heat.

Step 5: Assemble the Stuffed Sweet Potatoes

  • Slice each roasted sweet potato lengthwise and gently fluff the inside with a fork.

  • Fill each potato with sautéed spinach and a generous portion of the roasted veggies.

  • Top with the herbed feta mixture.

Serve warm and enjoy!


Notes:

  • Prep Time: 15 minutes

  • Cook Time: 50 minutes

  • Total Time: 1 hour 5 minutes

  • Servings: 4

By Admin

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