A hearty, rustic one-pot meal featuring tender cabbage, chunky potatoes, and flavorful smoked sausage. Just a few ingredients and your slow cooker does all the work!
Servings & Timing
Prep Time: 10 minutes
Cook Time: 6β8 hours on low or 3β4 hours on high
Total Time: Up to 8 hours
Yield: 6 servings
Dietary Tags: Comfort Food, Slow Cooker, Gluten-Free
π Ingredients
-
Β½ head cabbage, cut into chunks
-
5β6 potatoes, cut into chunks (peeled or unpeeled)
-
1 lb smoked sausage (Hillshire Farm, Kielbasa, or Andouille), sliced
-
Salt and pepper, to taste
-
Water (or chicken/vegetable broth), enough to fill the slow cooker halfway
πͺ Instructions
Step 1: Layer the Ingredients
-
Place the cabbage chunks in the bottom of the slow cooker.
-
Layer the potato chunks on top.
-
Add the smoked sausage slices.
Step 2: Season & Add Liquid
-
Sprinkle with salt and pepper to taste.
-
Pour in enough water or broth to fill the slow cooker about halfway.
Step 3: Cook
-
Cover and cook on low for 6β8 hours or high for 3β4 hours, until the potatoes and cabbage are tender.
Step 4: Serve
-
Taste and adjust seasoning as needed before serving.
-
Ladle into bowls and enjoy warm!
π‘ Notes & Tips
-
Sausage tip: Turkey sausage or chicken sausage can lighten up the dish and reduce W-W points.
-
Broth bonus: Using broth instead of water adds depth of flavor.
-
Veggie boost: Feel free to toss in carrots or green beans for added color and nutrition.
πΈ Step-by-Step Guide
(Suggested photos: chopping veggies β layering in slow cooker β cooked dish β plated serving)
Pro Tip: Cut all veggies into similar-sized chunks so they cook evenly.
π₯ Ingredient Insights & Swaps
Why these ingredients?
-
Cabbage & potatoes: Hearty, affordable, and filling vegetables.
-
Smoked sausage: Provides savory, smoky flavor throughout the dish.
Substitutions:
-
Use sweet potatoes or turnips instead of white potatoes for variety.
-
Chicken sausage can replace traditional smoked sausage for a leaner option.
π¨ Flavor Variations & Serving Ideas
Flavor Add-Ins:
-
A teaspoon of garlic powder or smoked paprika can add extra depth.
-
A splash of apple cider vinegar at the end brightens the dish.
Serving Suggestions:
-
Pair with crusty bread or a light green salad.
-
Sprinkle with chopped parsley or scallions for a fresh touch.
π§ Storage & Make-Ahead
-
Storage: Refrigerate leftovers in an airtight container for up to 4 days.
-
Freezing: Freeze portions for up to 2 months.
-
Reheating: Warm gently in the microwave or on the stovetop, adding a little broth if needed.
π Nutrition & W-W Points (per serving estimate)**
Calories: ~310 kcal | Protein: ~14g | Carbs: ~20g | Fat: ~18g
W-W Points (per serving using regular smoked sausage):
β‘οΈ 9 Points
Lightened version (using turkey or chicken sausage):
β‘οΈ 5 Points
Points can vary depending on the type of sausage and potatoes used. For best accuracy, enter your specific ingredients into the W-W app.
Allergens: None inherently, but check sausage packaging for potential allergens (gluten, soy, etc.).
β Frequently Asked Questions
Q: Can I make this on the stovetop?
A: Yesβsimmer everything in a large pot over medium-low heat for about 45β60 minutes.
Q: Can I make it vegetarian?
A: Absolutely! Omit the sausage and use vegetable broth. Add hearty beans for protein.
Q: Can I use red or Yukon potatoes?
A: Yesβany waxy potato works well and holds its shape nicely.
π The Story Behind the Recipe
This dish is inspired by traditional European and Southern comfort food recipes where cabbage, potatoes, and sausage are staples. I love how easy it is to make and how filling it isβplus, itβs budget-friendly and perfect for busy weeknights or cozy weekends!
π¨οΈ Letβs Chat!
Did you try this Slow Cooker Cabbage, Potatoes & Sausage recipe? Did you add any extra veggies or seasoning? Drop a comment or tag meβIβd love to see your version!