Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.
Homemade Carnivore Chilled Dessert Recipe that fits well into a zero-carb or animal-based diet, using only animal-derived ingredients. This dessert is creamy, slightly sweet (from dairy), and perfectly chilled for…
🌿 Low-Carb Blueberry Ice Cream Recipe Ingredients: 1 ½ cups fresh or frozen blueberries 2 tbsp powdered erythritol (or preferred low-carb sweetener) 1 tsp lemon juice 1 ½ cups heavy…
🥯 Cheesy Spinach-Artichoke Bagels Recipe Ingredients: 4 bagels (halved) 1 cup fresh spinach (chopped) 1 can (14 oz) artichoke hearts, drained & chopped 4 oz cream cheese (softened) ½ cup…
🥗 Greek Salad Recipe Ingredients: 2 cups cherry tomatoes (halved) 1 cucumber (sliced into half moons) 1 red onion (thinly sliced rings) 1 green bell pepper (optional, sliced) 1 cup…
🌮 7 Can Chicken Taco Soup Ingredients: 1 can (15 oz) black beans, drained and rinsed 1 can (15 oz) pinto beans, drained and rinsed 1 can (15 oz) sweet…
🍯 Honey-Glazed Acorn Squash with Creamy Goat Cheese and Cranberry Drizzle Ingredients: 2 medium acorn squash, halved and seeds removed 3 tbsp olive oil 3 tbsp honey (or maple syrup)…
🍽️ Baked Salmon with Feta & Sun-Dried Tomatoes Ingredients: 4 salmon fillets (about 6 oz each) 2 tbsp olive oil (plus extra for drizzling) 2 garlic cloves, minced ½ cup…
🌿 Mediterranean Spinach and Mushroom Smothered Chicken Ingredients: 4 boneless, skinless chicken breasts 2 tbsp olive oil 1 medium onion, finely sliced 3 cloves garlic, minced 2 cups fresh spinach…
🌿 Anti-Inflammatory Turmeric Chicken Soup 🥘 Ingredients: 2 tbsp olive oil (or coconut oil) 1 medium onion, diced 3 cloves garlic, minced 1 tbsp fresh ginger, grated 2 medium carrots,…
🥘 Creamy Chicken and Vegetable Stew with Biscuits Ingredients: 2 tbsp butter or olive oil 1 medium onion, diced 2 carrots, sliced 2 celery stalks, chopped 2 cloves garlic, minced…
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