Mediterranean 5-Minute Healthy Oatmeal Flax Bread
Admin 🌿 Mediterranean 5-Minute Oatmeal Flax Bread Ingredients ½ cup oats 2 tbsp flax seeds ½ tsp baking powder ¼ tsp salt 1 egg 3 tbsp Greek yogurt (or regular yogurt)…
December 2025
Irresistible Mediterranean Spinach and Feta Cheese Crisps
🧀 Mediterranean Spinach & Feta Cheese Crisps ✅ Ingredients 6 sheets Phyllo dough 1 ½ cups fresh Spinach (finely chopped) ¾ cup Feta cheese (crumbled) 2 tbsp Olive oil (for…
Mediterranean Spinach and Feta Stuffed Salmon Pinwheels
Mediterranean Spinach and Feta Stuffed Salmon Pinwheels Ingredients 2 large salmon fillets (skinless, evenly sliced) 1 cup fresh spinach (chopped) ½ cup feta cheese (crumbled) 2 tbsp cream cheese (optional,…
Healthy Spicy Chickpea Salad!
🥗 Healthy Spicy Chickpea Salad A fresh, zesty, spicy salad packed with chickpeas, crisp veggies, herbs, and a punchy dressing. 📝 Ingredients (Serves 3–4) For the Salad 1 can (15…
Cheesy Pull-Apart Bread!
🧀🍞 Cheesy Pull-Apart Bread Soft, buttery, garlicky, cheesy… and dangerously addictive. 📝 Ingredients (Serves 6–8) 1 round loaf of bread (sourdough or Italian works best) 2 cups shredded cheese mozzarella…
Roasted Brussels Sprouts & Butternut Squash with Maple Walnuts & Cranberries
Roasted Brussels Sprouts & Butternut Squash with Maple Walnuts & Cranberries Ingredients 2 cups Brussels Sprouts, halved 2 cups Butternut Squash, diced into cubes 2 tbsp Olive Oil Salt &…
Mediterranean Veg Cutlet
🌿 Mediterranean Veg Cutlet Ingredients 2 cups boiled mashed potatoes ½ cup spinach (finely chopped) ½ cup feta cheese (crumbled) ¼ cup sundried tomatoes (chopped) ¼ cup black olives (chopped)…
Air fryer poached eggs!
⭐ AIR FRYER POACHED EGGS (EASY METHOD) Yes — you can poach eggs in an air fryer using small ramekins or silicone cups! Ingredients (per 2 eggs) 2 large eggs…
AVOCADO AND SPINACH EGG SALAD!
🥑🥚 Avocado and Spinach Egg Salad Creamy avocado replaces mayo, baby spinach adds nutrients, and eggs make it filling and satisfying. 📝 Ingredients (Serves 2–3) 4 large hard-boiled eggs, chopped…
Carnivore Crustless Cheesecake
🍰 Carnivore Crustless Cheesecake Keto • Carnivore • Low-Carb • Sugar-FreeJust 4 ingredients. No crust. No sweeteners (unless you want optional keto ones). 📝 Ingredients (Serves 8) Base Recipe (Carnivore-Strict)…