Low-Carb High-Protein Crepes
Admin Low-Carb High-Protein Crepes Ingredients: Protein: 10g 3 large eggs 1/4 cup cottage cheese (or ricotta cheese) 1/4 cup almond flour 1/2 tsp vanilla extract (optional) 1 tbsp sweetener of choice…
November 2025
Keto Shrimp, Sausage, & Broccoli Recipe
Keto Shrimp, Sausage, & Broccoli with honey & garlic is a delicious, tasty, and savory dish. The dish is loaded with proteins and contains 37g of protein per serving of…
Low-Carb Sautéed Zucchini with Mushroom
Table of Contents Low-Carb Sautéed Zucchini with Mushrooms Ingredients (Serves 3–4) Directions 1. Prep the vegetables 2. Sauté the vegetables 3. Finish with Mediterranean flavors Serving Suggestions Tips for Best…
Green Beans and Potatoes with Sausage
Savor the comfort and warmth of this delicious Sausage, Green Bean, and Potato Casserole. Follow this simple guide to create a hearty, crowd-pleasing dish perfect for any meal. Ingredients Ingredients…
No-Bake Sugar-Free Low-Carb Pecan Cream Pie
Rich, creamy, crunchy, pecan-studded perfection — without the sugar. If you want a dessert that tastes like a Southern holiday pie but won’t spike your blood sugar, this sugar-free pecan…
Keto Chocolate Mousse Recipe
With only 3 ingredients and no sugar, this naturally low-carb and Keto Chocolate Mousse dish is incredibly rich and creamy. Ingredients 1 1/2 cups heavy cream OR 1 container full-fat…
Fail-Proof Egg Custard Recipe
Ingredients: 4 large eggs 2 cups heavy cream (or unsweetened almond milk for a lighter version) 1/3 cup powdered erythritol (or your preferred keto sweetener) 1 tsp vanilla extract Pinch…
Chicken Bacon Ranch Taquitos
Ingredients: For the filling: 2 cups cooked chicken, shredded (rotisserie chicken works great) 6 slices bacon, cooked and crumbled 1/2 cup cream cheese, softened 1/2 cup shredded cheddar cheese 1/4…
Double Strawberry Cake
Ingredients: For the cake: 2 cups almond flour 1/2 cup coconut flour 1/4 cup erythritol (or your preferred friendly sweetener) 2 tsp baking powder 1/4 tsp salt 4 large eggs,…
Cauliflower Parmesan Steaks
🧀 Cauliflower Parmesan Steaks Servings: 4Prep Time: 10 minutesCook Time: 30 minutesTotal Time: 40 minutes​ 🧾 Ingredients: 1 large head of cauliflower (2 to 2½ lbs) 2 tablespoons olive oil…