💪 W-W Protein Balls With Oats
Ingredients 1 ½ cups rolled oats ½ cup vanilla whey protein powder (about 2 scoops) ½ teaspoon cinnamon 1 tablespoon chia seeds ⅛ cup (2 tablespoons) natural smooth peanut butter…
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Ingredients 1 ½ cups rolled oats ½ cup vanilla whey protein powder (about 2 scoops) ½ teaspoon cinnamon 1 tablespoon chia seeds ⅛ cup (2 tablespoons) natural smooth peanut butter…
Ingredients 2 pounds fresh ground beef 1 quart (4 cups) tomato juice 1 (29-ounce) can tomato purée 1 (15-ounce) can red kidney beans, drained 1 (15-ounce) can pinto beans, drained…
Prep Time: 10 mins | Cook Time: 15 mins | Total Time: 25 minsServings: 3–4 🧂 Ingredients 2 boneless, skinless chicken breasts, sliced thin 1 tablespoon cornstarch 1 teaspoon salt…
Prep Time: 10 minutes | Cook Time: 25 minutes | Total Time: 35 minutesServings: 4–6 🧀 Ingredients 1 lb ground Italian sausage (or ground beef or turkey) 1 small onion,…
Prep Time: 15 minutes | Cook Time: 15 minutes | Total Time: 30 minutesServings: 4 Ingredients For the Chicken Filling: 1 lb ground chicken (or finely chopped chicken breast) 2…
Ingredients: 4 large onions, thinly sliced 4 tbsp butter 1 tbsp olive oil 1 tsp sugar 2 cloves garlic, minced 2 tbsp all-purpose flour 6 cups beef broth 1/2 cup…
🥒 Cucumber Avocado Salad with Lemon & Herbs 🧺 Ingredients 2 cucumbers, thinly sliced 🥒 2 ripe avocados, diced 🥑 ¼ red onion, finely sliced 🧅 2 tbsp fresh lemon…
🧀 Ingredients: 1 (16 oz) can refried beans 1 (8 oz) package cream cheese, softened 1 cup sour cream 1 (1 oz) packet taco seasoning mix 1 cup salsa (chunky…
🍋 Mediterranean Lemon Garlic Roasted Eggplant 🌿 Description Tender roasted eggplant tossed with lemon, garlic, olive oil, and Mediterranean herbs — it’s tangy, aromatic, and pairs beautifully with grilled chicken,…
🍍 Honey Pineapple Glazed Salmon Ingredients: 4 salmon fillets (about 6 oz each) Salt and pepper, to taste 1 tablespoon olive oil 1 cup pineapple juice (fresh or canned) 2…