Delicious Squid in a Rich Tomato and Herb Sauce!
Admin🦑 Delicious Squid in a Rich Tomato and Herb Sauce A fast and flavorful seafood dish featuring tender squid simmered in a bold, herby tomato sauce. Perfect with crusty bread,…
Ground Beef & Eggs with Fat (Carnivore Skillet)!
🥩 Ground Beef & Eggs with Fat (Carnivore Skillet) 🔪 Ingredients (Serves 2-3): 1 lb (450g) ground beef (80/20 or fattier) 3–4 eggs 2–4 tbsp beef suet or tallow (or…
Mediterranean Grilled Veggie & Burrata Panini!
🥪 Mediterranean Grilled Veggie & Burrata Panini Ingredients (2 Paninis) For the Grilled Veggies: 1 small zucchini, thinly sliced 1 small eggplant, thinly sliced 1 red bell pepper, sliced into…
Grilled Fish with Steamed Vegetables!
Grilled Fish with Steamed Vegetables Ingredients For the Fish: 2 fish fillets (such as tilapia, cod, salmon, or snapper) 2 tbsp olive oil 1 tbsp lemon juice 2 garlic cloves…
Grilled Chicken with Avocado & Veggies!
🥗 Grilled Chicken with Avocado & Veggies ✅ Ingredients: For the Chicken: 2 boneless, skinless chicken breasts 1 tbsp olive oil 1 tsp garlic powder 1 tsp paprika ½ tsp…
Mediterranean Diet for Beginners: Your Ultimate Guide to Healthy Living
🌿 What is the Mediterranean Diet? A Complete Beginner’s Guide If you’re looking for a healthy, sustainable way of eating that doesn’t involve strict calorie counting or complicated rules, the Mediterranean…
Roasted Veggie and Hummus Wraps!
🥙 Roasted Veggie and Hummus Wraps 📝 Ingredients (Makes 4 Wraps): 2 cups chopped vegetables (e.g. bell peppers, zucchini, red onion, mushrooms, carrots) 1 tbsp olive oil 1 tsp Italian…
Ravioli with Cherry Tomatoes & Asparagus!
🍝 Ravioli with Cherry Tomatoes & Asparagus 🛒 Ingredients: For the Pasta: 1 package (9–12 oz) cheese or spinach ravioli (store-bought or homemade) Vegetables: 1 cup cherry tomatoes, halved 1…
Crunchy Asian Salad with Sesame Dressing!
🥗 Crunchy Asian Salad with Sesame Dressing 🧺 Salad Ingredients: 2 cups green cabbage, shredded 1 cup red cabbage, shredded 1 ½ cups carrots, julienned or shredded 1 cup broccoli…
Raspberry Mojito Mocktail (Non-Alcoholic)
🍓 Raspberry Mojito Mocktail (Non-Alcoholic) 🧾 Ingredients (Serves 2): 1/2 cup fresh raspberries 1 lime, thinly sliced 10–12 fresh mint leaves 2 tablespoons sugar (or to taste) Juice of 1/2…