Spinach and Cheese Enchiladas
Ingredients: For the enchiladas: 8 whole wheat or corn tortillas 2 cups fresh spinach, chopped 1 cup reduced-fat shredded cheddar cheese 1 cup reduced-fat shredded Monterey Jack cheese 1 can…
Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.
Ingredients: For the enchiladas: 8 whole wheat or corn tortillas 2 cups fresh spinach, chopped 1 cup reduced-fat shredded cheddar cheese 1 cup reduced-fat shredded Monterey Jack cheese 1 can…
Total Time 35 min Prep 15 min Cook 20 min Serves24 2 w/w points Ingredients: White self-rising flour-2 cup(s) Sugar-2 Tbsp Garlic powder-1 tsp Cayenne pepper-½ tsp Reduced-fat cheddar cheese-2 oz, sharp, finely shredded (1/2…
These Zero Point Deviled Eggs make for a fantastic appetizer or snack. They taste amazing and packed with protein-perfect the holidays!! PREP TIME15 minutes COOK TIME10 minutes ADDITIONAL TIME5 minutes…
Not only is this just 2 w/w points per serving but it is scrumptious -the entire recipe makes 12 servings! Ingredients : 100 grams Pretzel sticks 1/3 Cup I Can’t Believe It’s Not Butter…
Ingredients: 12 oz. turkey sausage (I used breakfast patties that I broke up) 15 oz. tomato sauce 1/2 teaspoon dried minced onion 1/2 teaspoon garlic powder 1/2 teaspoon Italian seasoning…
Cake Ingredients: 2 cups (230g) almond flour – packed 1/2 cup (115g) non-fat Greek yogurt 1/4 cup (50g) unsweetened applesauce (to replace some of the butter) 2 large eggs 2/3…
Ingredients: 1 1/2 cups all-purpose flour 1/2 cup granulated sugar (or a sugar substitute for fewer points) 1 1/2 teaspoons baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1…
Ingredients: 2 cups canned chickpeas, drained and rinsed 1 cup cherry tomatoes, halved 1 cucumber, diced 1/2 red onion, finely chopped 1/4 cup feta cheese, crumbled (optional) 2 tablespoons fresh…
I am SO not one of those women who can throw together a dinner party and entertain on a budget. Because my hostess skills are less than desirable, I’ll usually…
This 30-minute Roasted Butternut Squash with Cranberries and Pecans is easy enough to add to a weeknight meal but tasty enough to add to a holiday spread! PREP TIME5 minutes…