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Health Recipes

Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.

Health Recipes

Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.

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    • 2024
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INSTANT POT CHICKEN TACO SOUP|ZERO SMARTPOINTS FREESTYLE

Admin 19 March 2024 0 Comments

instructions: 1 small onion, chopped 1 15.5oz can seasoned black beans, drained 1 15.5oz can light kidney beans, drained 1 8oz can tomato sauce 10oz bag frozen corn 2 10oz…

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Sugar-Free Cool Whip and Pistachio Pudding Dessert

Admin 19 March 2024 0 Comments

Elevate your dessert experience with our  Sugar-Free Cool Whip and Pistachio Pudding creation—a delightful symphony of flavors designed to bring sweetness to your palate without compromising on your wellness goals.…

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Best Banana Bread Recipe

Admin 19 March 2024 0 Comments

This moist, delicious 1 point banana bread recipe will quickly become your go to! PREP TIME10 minutes COOK TIME1 hour TOTAL TIME1 hour 10 minutes Ingredients 1/3 C Unsweetened Applesauce 1/2…

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Cucumbers With A Bang Recipe

Admin 19 March 2024 0 Comments

This healthy Cucumbers with a BANG! is my new favorite afternoon snack. It is so easy to make and tastes delicious. Cucumber’s increase your energy and boost your metabolism. The…

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baked apple oatmeal Recipe

Admin 19 March 2024 0 Comments

Makes 10 servings and each is two  points! Ingredients: Kirkland Signature Whole Grain Rolled Oats 3 cup(s) (dry) Baking powder 2 tsp Egg 2 item(s) (large) Ground cinnamon 3 tsp…

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Blueberry Yogurt Protein Bites

Admin 19 March 2024 0 Comments

Prep time: 5 mins Total time: 5 mins Ingredients : 1 cup plain yogurt 2 T honey 1 cup fresh blueberries ½ cup slivered almonds Preparation : Mix honey and…

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Lightened Up Artichoke Dip Recipe

Admin 18 March 2024 0 Comments

This low point artichoke dip will be a hit and not end up on your hips! PREP TIME10 minutes COOK TIME10 minutes ADDITIONAL TIME5 minutes TOTAL TIME25 minutes Ingredients 1/2…

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Zero Point Chicken Burrito Bowls Recipe

Admin 18 March 2024 0 Comments

These Chicken Burrito Bowls are an awesome meal prep recipe! Filled with chicken, cilantro lime cauliflower rice, corn, black beans, topped fat free salsa, and non fat Greek yogurt. These bowls…

Blog

Peanut Butter Mousse Recipe

Admin 18 March 2024 0 Comments

Embark on a guilt-free journey of exquisite flavors with our  Peanut Butter Mousse—a dessert that defies expectations by combining decadence with smart, health-conscious choices. In this elaborate exploration of taste…

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No Bake Cookie Dough Balls Recipe

Admin 18 March 2024 0 Comments

REcipe Details: Serves 1 Ingredients Chobani Plain Greek Non-fat yogurt 1/2 cups PB2 the original powdered peanut butter 2tbsp Fat-free sugar-free instant vanilla pudding mix 7gm Lilly.s Chocolate salted caramel…

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Health Recipes

Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.

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