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Health Recipes

Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.

Health Recipes

Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.

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Recipes

The best ranch dip

Admin 30 March 2024 0 Comments

Ingredients and Instructions 1 packet hidden valley ranch dips creamy dill seasoning (0.9 ounces/ 25 gms ) mixed into 16 oz of non fat Greek yogurt! The entire dip is…

Recipes

White Chicken Chili Recipe

Admin 29 March 2024 0 Comments

Weight W White Chicken Chili is a comforting, flavorful, and nutritious dish that stands out as a lighter alternative to traditional beef chili. This recipe is a favorite among Weight…

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Light and Refreshing German Cucumber Salad Recipe

Admin 23 March 2024 0 Comments

Introduction: Experience the delightful flavors of our Light and Refreshing German Cucumber Salad—a classic dish with a healthy twist that’s perfect for any occasion. Bursting with crisp cucumbers, tangy vinegar,…

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Grilled Garlic And Herb Chicken And Veggies

Admin 23 March 2024 0 Comments

Herb Grilled Chicken and Veggie recipe check off all the boxes – quick, easy, delicious, and low-carb! TOTAL TIME:20minutes mins YIELD: 6 servings COURSE: Dinner CUISINE: American INGREDIENTS 1 1/2…

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0 Point Meringue Cookies

Admin 23 March 2024 0 Comments

ingredients: 1 cup of room temp egg whites, 3/4 tsp cream of tartar, 1 tsp birthday cake extract 1/6 cup of lakanto monk fruit sweetener. Instructions: Whip until stiff peaks…

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No flour no eggs homemade brownies

Admin 23 March 2024 0 Comments

No flour no eggs homemade brownies Made these 3  point brownies tonight. (Cut into 12 pieces) So chocolatey! Thanks to Debbie for sharing with us!! Ingredients 3 ripe bananas, mashed 1/2 cup…

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3-INGREDIENT LEMON CAKE Recipe

Admin 23 March 2024 0 Comments

This guilt-free 3-Ingredient  Lemon Cake is the perfect sweet indulgence to enjoy without derailing your daily points count!Perfectly soft and moist 3-Ingredient  Lemon Cake is the world’s easiest dessert! Ready in…

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Homemade Churro Pancakes Recipe

Admin 22 March 2024 0 Comments

PREP TIME5 minutes COOK TIME10 minutes TOTAL TIME15 minutes Ingredients PANCAKE INGREDIENTS 2/3 cup Gold Medal self rising flour 1 cup nonfat yogurt plain or Greek yogurt 1/8 tsp vanilla…

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0 POINT ORANGE DREAMSICLE SALAD

Admin 21 March 2024 0 Comments

cook time: 30 MINUTES total time: 45 MINUTES Ingredients: 1 (3.4 oz) package of sugar-free instant vanilla pudding mix 1 (3.4 oz) package of sugar-free orange Jell-O 1 (20 oz) can of…

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Cheesy taco soup friendly Recipe

Admin 21 March 2024 0 Comments

Ingredients: 2 pounds lean ground turkey or beef 1/2 cup green bell pepper, finely chopped 1 jalapeño, seeded and finely chopped 1 (10-ounce) can tomatoes with green chilies, undrained 5…

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Health Recipes

Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.

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