📝 Ingredients

  • 1 cup rolled oats

  • 2 apples, peeled or unpeeled, diced

  • 2½ cups water or milk (or half & half)

  • ½ tsp cinnamon

  • Pinch of salt

  • Optional:

    • 1 tbsp honey or maple syrup

    • ¼ tsp vanilla

    • Nuts, raisins, or seeds for topping


👩‍🍳 Instructions

  1. Cook the apples
    In a saucepan, add diced apples, cinnamon, and 2 tbsp water.
    Cook on medium heat for 3–4 minutes until slightly soft.

  2. Add oats & liquid
    Stir in oats, salt, and water/milk. Bring to a gentle boil.

  3. Simmer
    Lower heat and cook 5–7 minutes, stirring, until creamy.

  4. Finish
    Stir in sweetener and vanilla if using. Remove from heat.


🍽️ Serving Ideas

  • Top with walnuts or almonds

  • Add a spoon of peanut or almond butter

  • Finish with extra apple slices & cinnamon


❓ Q & A

Q: Can I use instant oats?
A: Yes, reduce liquid to 2 cups and cook 2–3 minutes.

Q: Can I make it overnight?
A: Yes! Combine everything and refrigerate overnight. Heat in the morning.

Q: Is this recipe sugar-free?
A: Naturally sweet from apples—no added sugar needed.

Q: Can I make it vegan?
A: Yes, use water or plant-based milk.

Q: Can I blend it for kids?
A: Absolutely—blend after cooking for a smooth texture.

By Admin

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