A light, buttery shrimp dish that’s quick, flavorful, and healthy!
If you’re looking for a fast, low-point dinner that tastes restaurant-worthy, this Garlic Butter Baked Shrimp recipe is it. Juicy shrimp, golden garlic, and a splash of lemon — baked to perfection in just 10 minutes. It’s Weight Watchers–friendly (only 2–3 points!) and perfect for busy weeknights.
🍽️ Recipe Card
Yield: 4 servings
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
WW Points: 2–3 per serving (depending on your butter brand)
✅ Ingredients
-
1 lb shrimp, peeled and deveined (fresh or thawed frozen)
-
2 tbsp light butter (like Land O’Lakes Light or Smart Balance)
-
3 cloves garlic, minced
-
½ tsp paprika
-
¼ tsp red pepper flakes (optional, for a mild kick)
-
Juice of ½ lemon
-
Salt and black pepper, to taste
-
Fresh parsley, chopped (for garnish)
👩🍳 Instructions
1️⃣ Preheat the Oven
Preheat your oven to 375°F (190°C). Lightly grease or spray a small baking dish.
2️⃣ Make the Garlic Butter Sauce
In a small bowl, melt the butter. Stir in minced garlic, paprika, lemon juice, salt, and pepper until well blended.
3️⃣ Coat the Shrimp
Arrange shrimp in a single layer in the baking dish.
Pour the garlic butter sauce evenly over the shrimp, making sure they’re well coated.
4️⃣ Bake to Perfection
Bake for 8–10 minutes, or until the shrimp turn pink and opaque. Do not overbake — they cook fast!
5️⃣ Garnish & Serve
Sprinkle with fresh parsley and an extra squeeze of lemon juice if desired.
Serve immediately with a side of veggies, rice, or zoodles for a complete meal.
💡 Tips & Variations
-
Air Fryer Option: Cook at 375°F for 6–7 minutes — no need for preheating!
-
Add Veggies: Toss in some asparagus or cherry tomatoes before baking.
-
Extra Flavor: Add a dash of Old Bay or Cajun seasoning for a Southern twist.
-
Dairy-Free: Substitute butter with olive oil spray or a vegan spread.
🌟 Why You’ll Love It
✅ Ready in 15 minutes
-
✅ Low in carbs, calories, and WW points
-
✅ Perfect for meal prep or quick weeknight dinners
-
✅ Bursting with fresh lemon-garlic flavor
🧊 Storage
-
Fridge: Store leftovers in an airtight container for up to 3 days.
-
Reheat: Warm gently in a skillet or microwave for 30 seconds — just until hot.
-
Freezer: You can freeze cooked shrimp, but for best texture, enjoy fresh.
🧮 Nutrition (Per Serving, Approx.)
Calories: 135 | Protein: 22g | Carbs: 2g | Fat: 5g | WW Points: 2–3
💬 Serving Ideas
-
🍋 With steamed broccoli and cauliflower rice
-
🍝 Over zucchini noodles for a light pasta alternative
-
🥖 Paired with whole-grain garlic toast for a balanced meal
❤️ Final Thoughts
This Garlic Butter Baked Shrimp proves that healthy eating doesn’t have to be boring. It’s light, fast, and full of flavor — the kind of recipe you’ll make again and again. Whether you’re tracking points or just craving something buttery and satisfying, this one’s a keeper!