Tender spaghetti tossed with sautéed onions, garlic, smoky chorizo, juicy shrimp, and finished with a luscious sour cream sauce—ready in under 30 minutes for a bold, flavorful meal!
Servings & Timing
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: 4 servings
Dietary Tags: High-Protein, Comfort Food, Mediterranean-Inspired
📝 Ingredients
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250g spaghetti (about 9 oz)
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1 red bell pepper, diced
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150g chorizo, cubed (about 5 oz)
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200g peeled shrimp (about 7 oz)
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1 onion, chopped
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2 garlic cloves, crushed
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20cl thick sour cream (about Âľ cup)
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Olive oil
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Salt & pepper, to taste
🔪 Instructions
Step 1: Cook the Spaghetti
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Boil the spaghetti according to package instructions until al dente. Drain and set aside.
Step 2: Sauté Aromatics
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Heat a drizzle of olive oil in a large skillet over medium heat.
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Sauté the onion and garlic until softened and fragrant, about 2–3 minutes.
Step 3: Cook the Chorizo & Pepper
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Add the cubed chorizo and diced red pepper.
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Cook for 5 minutes, stirring occasionally.
Step 4: Add the Shrimp
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Stir in the shrimp and cook for 2 minutes, or until they turn pink and opaque.
Step 5: Finish the Sauce
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Reduce heat to low.
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Stir in the sour cream and season with salt and pepper to taste.
Step 6: Combine & Serve
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Toss the cooked spaghetti into the sauce mixture until well coated.
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Serve hot, garnished with fresh herbs if desired.
đź’ˇ Notes & Tips
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Chorizo choice: Spanish (cured) or Mexican (fresh) chorizo both work, but Spanish will be firmer and smokier.
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Lighten up: Use light sour cream or Greek yogurt to reduce W-W points.
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Shrimp tip: Don’t overcook the shrimp—they cook quickly and can get rubbery if left too long.
📸 Step-by-Step Guide
(Suggested photo ideas: sautéing onion and garlic → adding chorizo and peppers → shrimp in the pan → sauce with sour cream → tossed with spaghetti)
Pro Tip: Reserve a bit of pasta water to thin the sauce if it becomes too thick when mixing.
🥄 Ingredient Insights & Swaps
Why these ingredients?
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Chorizo: Adds smoky, spicy depth.
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Shrimp: Provides lean protein and pairs well with the creamy sauce.
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Sour cream: Creates a rich, tangy sauce.
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Spaghetti: Classic base that soaks up all the delicious flavors.
Substitutions:
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Swap sour cream for light sour cream or plain Greek yogurt for fewer W-W points.
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Use whole wheat spaghetti for added fiber.
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For less spice, use turkey sausage instead of chorizo.
🎨 Flavor Variations & Serving Ideas
Flavor Add-Ins:
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A pinch of smoked paprika or chili flakes for extra heat.
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Fresh parsley or basil as a garnish.
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A squeeze of lemon juice to brighten the dish before serving.
Serving Suggestions:
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Pair with a crisp green salad or steamed veggies.
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Serve with a slice of crusty bread (optional, adds points).
đź§Š Storage & Make-Ahead
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Storage: Refrigerate leftovers in an airtight container for up to 3 days.
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Reheating: Warm gently in a skillet over low heat, adding a splash of milk or broth to loosen the sauce.
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Freezing: Not recommended, as cream-based sauces can separate.
🔎 Nutrition & W-W Points (per serving estimate)**
Calories: ~490 kcal | Protein: ~28g | Carbs: ~42g | Fat: ~25g
W-W Points (per serving, using full-fat sour cream and regular chorizo):
➡️ 13 Points
Lightened version (using light sour cream, lean chorizo or turkey sausage, and whole wheat pasta):
➡️ 9 Points
W-W Points will vary based on exact ingredient brands and quantities. For best accuracy, input your specific ingredients into the W-W app.
Allergens: Wheat (spaghetti), Milk (sour cream), Shellfish (shrimp)
âť“ Frequently Asked Questions
Q: Can I use cooked shrimp?
A: Yes—just add cooked shrimp at the end to heat through without overcooking.
Q: Can I make this dairy-free?
A: Swap sour cream for a dairy-free alternative like coconut yogurt (will change flavor slightly).
Q: Can I make it spicier?
A: Absolutely! Add a dash of hot sauce or extra cayenne pepper.
📝 The Story Behind the Recipe
This dish combines a love for creamy pasta with bold, Spanish-inspired flavors. It’s quick enough for weeknights but feels fancy enough for entertaining guests—plus, it’s easily adaptable for a lighter W-W-friendly version without sacrificing taste!