Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.
Ingredients:1/2 medium head green cabbage, thinly shredded (about 4 cups / 280g)1/4 medium head red cabbage, thinly shredded (about 2 cups / 140g)2 large carrots, shredded (about 1.5 cups /…
Ingredients:1. 4 boneless, skinless chicken breasts2. 1 tablespoon olive oil3. 1/2 teaspoon salt4. 1/2 teaspoon black pepper5. 1/2 teaspoon garlic powder6. 1/2 teaspoon paprika7. 1/2 cup ranch dressing8. 1/2 cup…
Low-Carb | Gluten-Free | No Baking Needed📦 Makes approx. 15 pinwheels (about 5 servings) 🧂 Ingredients: 1 large low-carb tortilla or keto wrap 4 oz cream cheese, softened ½ cup…
Not your ordinary potato salad, this Greek potato salad with feta cheese, olives and red peppers is a deliciously different alternative. PREP TIME 20MINUTES MINS COOK TIME 15MINUTES MINS TOTAL…
These Lightened Up Blueberry Lemon Breakfast Cake Squares make for the most delicious breakfast-filled with protein packed pancake mix, fresh juicy blueberries, lemon zest and juice-this is a breakfast cake…
Ingredients: Ingredient Quantity WW Points (Blue/Green/Purple) Low-fat cottage cheese ½ cup 2 Eggs 2 large 0 (Blue/Purple), 4 (Green) Rolled oats (or oat flour) ½ cup 4 Baking powder ½…
Ingredients ½ cup unsweetened applesauce or nonfat plain or Greek yogurt – I prefer using unsweetened applesauce. ½ cup zero point white sweetener- I use Lakanto Classic Monkfriut sweetener ½…
A hearty sausage gravy pie layered with flaky puff pastry. Perfect for any mealtime. Ingredients 01Â 1 lb sausage 02Â 2 cups milk 03Â 1/4 cup all-purpose flour 04Â 1 teaspoon salt 05Â 1/2 teaspoon…
Ingredients:- 3 ripe bananas, mashed- 1/2 cup sugar- 1/4 cup brown sugar- 1 large egg- 1/4 cup canola or vegetable oil- 1 and 1/2 cups flour- 1 teaspoon baking powder-…
Cheesy Chicken Veggie Pasta Skillet prep time:Â 15Â MINS cook time:Â 30Â MINS total time:Â 45Â MINS calories:Â 312KCAL This Cheesy Chicken Veggie Pasta Skillet is a creamy, cheesy, hearty and delicious one-pot skillet meal! Â yield:Â 6Â (1 GENEROUS…
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