Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.
🍍 2-Point Weight Watchers Pineapple Soft Serve Ingredients 2 cups frozen pineapple chunks ½ cup unsweetened almond milk (or any low-point milk alternative) 1 tbsp sugar-free vanilla pudding mix (optional,…
🌿 Creamy Chicken Veggie Pasta Delight 🍽️ Serves: 4 people ⏱️ Total Time: 30–35 minutes 🧂 Ingredients: For the pasta: 300 g (10 oz) penne or fettuccine Water and salt…
Vegetable Cream Cheese Spread(A perfect creamy veggie spread for bread, crackers, sandwiches & wraps) 🧀 Ingredients 200g cream cheese (softened) 2 tbsp Greek yogurt or hung curd (optional for extra…
🥗 Fresh Grilled Chicken Salad Bowl with Creamy Avocado Mash 🌟 Overview A wholesome, protein-packed bowl featuring juicy grilled chicken, crisp greens, fresh veggies, and a creamy avocado mash instead…
Flourless Oat & Chia Bread – Healthy, Hearty & Super Easy! ✅ Ingredients 2 cups oats (ground into flour) 2 tbsp chia seeds 1 tbsp flaxseed meal (optional but great…
Admin